VITAMINS
MINERALS
MYSTERY
NAME THAT DEFICIENCY
TERMS
100

Most famous for being in tomatoes and citrus fruits such as oranges.

What is Vitamin C / Ascorbic Acid?

100

This mineral is naturally found in grape juice and prevents tooth decay.

What is Fluoride?

100

The resistance made by consuming large amounts of sugar.

What is Insulin Resistance?

100

Is the leading cause of preventable blindness.

What is Vitamin A / Retinol deficiency?

100

Is a result of the combination of the senses of smell and taste with smell being much more important.

What is Flavor?

200

Is made in your skin from cholesterol with exposure to the ultraviolet radiation found in sunlight.

What is Vitamin D / Cholecalciferol?

200

The recommended amount of Zinc for women.

What are 8 milligrams?

200

The lack of food in areas of the world suffering extreme hardship in war, famine, poverty, poverty, or drought.

What is Pandemic Deficiency Disease?

200

Brown spots appear on the skin and the person feels achy and tired.

What is Scurvy?

200

Is the nickname for a daily vitamin and mineral supplement.

What is a Multivitamin?

300

Is a necessary component in producing vision. Yellow vegetables are rich in this vitamin.

What is Vitamin A / Retinol?

300

The group name for Potassium, Sodium, Calcium, Phosphorus, and Magnesium.

What are Macrominerals?

300

The recommended amount of time tan-colored people should be in the midday sun to produce 25 micrograms of vitamin D.

What are about 20 minutes?

300

Causes a fetus's brain and spinal cord to be deformed

What is Vitamin B9 / Folate deficiency?

300

The term that means vitamins and minerals has been artificially added.

What is Fortified?

400

Is important in enzyme function, in the expression of genes, and in the protection of DNA and cell membranes.

What is Vitamin E / Tocopherol?

400

Is necessary for producing thyroid hormone and is found in seafood.

What is Iodine?

400

The full name of MSG.

What is monosodium glutamate?

400

Causes muscle spasms, weakness, tooth decay, and growth problems

What are Rickets?

400

Chemicals produced by plants.

What are Phytochemicals?

500

Works with vitamin B12 and vitamin C to build red blood cells. Is important in making DNA. It is essential for a pregnant woman.

What is Vitamin B9 / Folate?

500

Is important in the nervous system but its precise role is not understood.

What is Molybdenum?

500

The name of the hunger hormone

What is Ghrelin?

500

Causes a lack of oxygen to cells and is common in alcoholics.

What is Vitamin B12 / Cobalamin deficiency?

500

The components that feed friendly bacteria in the large intestine.

What is Prebiotics?

M
e
n
u