YOU
Your last
Song
Would you rather
Random
MH Trivia
100
What are some of your personal boundaries?
Those are good!!
100
When was your last negative thought?
Keep going!!
100
What song makes you think of someone special?
Love it!
100
Would you rather have the ability to see 10 minutes into the future or 150 years into the future?
Interesting!
100
If you could have any meal for free right now, what would it be and where would you eat it?
MMM sounds good.
100
True or false: Children are too young to develop a mental health diagnosis like depression or anxiety.
False
200
What's the best advice you've given or received?
Good one!
200
When was the last time your cried? and cried in front of someone?
It's ok to cry. It's so healthy for you.
200
What song makes you feel motivated?
Great song!!
200
Would you rather be able to instantly calm down when stressed or be able to instantly identify the root cause of your stress?
Good answer
200
What show is this?
Greys Anatomy
200
Who is the doctor that treat people with mental health disorders?
Psychiatrist
300
What is your personal "code for life?"
Interesting!
300
When was the last time you said no?
It's good to say no sometimes.
300
What song did you play when you were at your lowest?
Thank you for sharing.
300
Would you rather have a constant source of positive affirmations or a constant source of constructive criticism?
ooo. That's a hard one.
300
Tell us an inspirational quote/ story?
We love it!
300
Tell us 3 coping skills
Thank you!
400
Who are you when nobody is around?
Love it!
400
When was your last thought of self-harm?
You got this. Keep going!
400
What song makes you dance?
We love it!!
400
Would you rather have the ability to see things from other people's perspectives or the ability to always be right?
That's a hard one!
400
What show is this?
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Bridgerton
400
True or false: Medication is the only treatment that works for mental health problems.
False. Medication can be helpful for some, but therapy, counseling, and utilizing coping skill are also helpful.
500
What are some of your biases?
Hmmm interesting
500
When was the last time you had a craving/ mental health struggle? How did you push through.
Thank you for sharing. Keep going!
500
What's an old school song you like?
This took me back!!
500
Would you rather have the ability to see the good in everyone or the ability to see the bad in everyone?
That's a hard one.
500
If you could have any conversation with any 3 people, living or dead, who would it be and what would you talk about?
Intersting!!
500
Candace has had a long stressful day at work. As she's getting ready to leave, her boss asks her to complete one more task. She reluctantly agrees. As she arrives home, her husband asks her to make dinner because she's a better cook. After eating dinner with her family, her sister calls and asks if she can babysit so that she can go out on a date. Candace agrees. What is Candace lacking? What can she do to live a happier life for herself?
Set boundaries. Speak up for herself. Say no. Practice self-care. Anything else.