Carbs
Acid exposure for solids =
Acid exposure for liquids =
40 mins
20 mins
*begins 2-3 mins after consumption and the acid exposure will last 20-40mins
The main role of protein in the body is
Tissue building/repair
Consumption of this fat that contains the maximum number of hydrogen atoms is the most likely to cause disease in humans
Saturated fat
Healthy gingiva, wound healing, and collagen is supplied through this vitamin
Vitamin C
_____-ended questions are necessary to obtain maximum information
Open
Rickets is a condition in children a deficiency of Vitamin ___ is present
Vitamin D
How many kilograms/gram of each macronutrient
Carbs & Protein = 4
Fat = 9
Made up of glucose and fructose, this disaccharide is known as table sugar
Sucrose
The basic building blocks of proteins are
What is Popeye’s girlfriend‘s name ??
Olive Oyl
This vitamin is needed for absorption of calcium and a deficiency results in osteomalacia
Vitamin D
Goals need to be developed with the patient. Goals should include these three factors
Simple
Realistic
Measurable
It is not the amount of fermentable carbohydrates in a diet that is a concern for caries, but rather the _____ of fermentable carbohydrates that is our concern
TRUE or FALSE - A calorie is defined as the amount of heat required to lower the temperature of one gram of water by one degree Celsius
FALSE - Raise not Lower
Sugar alcohols end with this suffix
-ol
An economical source of protein is
dry beans
Lipogenesis is when ___ cells are stored after glucose needs are met
Blood clotting abnormalities can occur with a deficiency of this vitamin
Vitamin K (Quinone)
This assessment is meant to identify patients with oral health concerns related to nutrition
3-day dietary assessment
The condition Spina Bifida is caused when the neural tube is not formed completely due to the lack of ____
Folic Acid
A PKU warning is associated with this non-nutritive sweetener
Aspartame
Early Childhood Caries can occur as early as 6months of age, commonly occurring because parents will create this habit
Bottle to bed
Finish the lyric
FRUIT SALAD
Yummy yummy
Olive oil and canola oil are excellent healthy fats due to their abundance of this type of fat
Monounsaturated fat
Vitamin C is also called
Ascorbic Acid
TRUE OR FALSE - We should educate patients with periodontal disease to receive higher doses of vitamins to fight off infection
FALSE - periodontal disease can progress through vitamin deficiency, therefore we want advise them to meet USDA standards
College students are at risk for this condition because of poor dietary habits, stress, and lowered resistance to infection
NUG aka Vincents disease
The BMI address these two factors of your physical body for the grading criteria
Weight and height
What is he missing :)
:-)
TRUE or FALSE - Indispensable amino acids are created within the body, whereas dispensable amino acids need to be provided through diet
FALSE - they are indispensable through the diet because the body does not make them
Good
The only two water soluble vitamins are ___ & ___
C and B vitamins
Nutrition is an aspect of care that is not utilized enough within dental hygiene care. It is important because our job as dental hygienists focuses on p_____
Prevention
Maxillary anterior linguals can be effected by _____ due to a patient with _____
Erosion, Bulimia
Fiber is a great way to increase the movement of food digesting through the body. This movement through the digestive tract is called
peristalsis
The main sugar for the brain that is transported through the bloodstream needing to be managed with insulin
Glucose
Proteins are made up of carbon, hydrogen, oxygen AND
Margarine is an example of a trans-fatty acid through the process of
hydrogenation
Vegans are at a risk of this vitamin deficiency because they are not consuming animal products
B vitamins - B12 especially
Are you enjoying this game of Jeopardy
Niacin (B3) deficiency can cause a condition where one experiences the 4D’s - Dementia, diarrhea, dermatitis, death. This condition is called ___
Pellagra
MY MEALS - how much acid exposure
-2 hard boiled eggs, an orange, bagel skinny with jalepeno cream cheese
- A strawberry refresher
- grilled chicken salad with Texas toast
- brownie and cup of milk
20 mins
The bacteria in plaque is not able to use fats and proteins as food making these food groups
Noncariogenic
Older adults have difficulty consuming adequate proteins due to these factors
Cost, access, tooth loss/periodontal disease
A highly desirable serum cholesterol level would be less than
200
TRUE OR FALSE - Several vitamins are met through consuming an adequate variety of vegetables BUT cooking vegetables can cause water-soluble vitamins to be destroyed
True
The 24-hour recall is quick and simple to implement with patients within an appointment. What is the drawback of the 24-hour recall dietary assessment
Lack of accuracy
The most prevalent chronic childhood disease
Tooth decay
The process of energy taken from glucose and converting it to carbon dioxide is
Oxidation - Condensation - Hydrolysis
Oxidation
These three elements compose a carbohydrate
Carbon, Oxygen, Hydrogen
What do you call a cow with no legs
ground beef
The main function of dietary lipids is to carry fat soluble vitamins, what 4 vitamins are fat soluble
A, D, E, K
Beri beri is where extensive damage to nervous and cardiovascular system occurs because of a deficiency in B1, also known as ____
Thiamin
The main takeaway from this class about nutrition habits and the best way to reach nutrition needs
A variety of foods is essential - no single food can provide all needed nutrients
Should you be concerned about the final?
No, because this review is amazing and so is your professor
What is the most important nutrient
Water