Furry Animals
Cognitive distortions
Instruments
Things I cannot control
100

I am large and can be black, brown or white and hibernate in the winters.

What is a BEAR? 

100

I only see things in black or white and right or wrong, nothing is ever middle. 

What is ALL or NOTHING? 

100

I can bang on these all day and can be part of the band. 

What are DRUMS? 

100

Sometimes I'm sunny or rainy and windy. I'm controlled by mother nature. 

What is the WEATHER? 

200

Some people have me as a pet and I like to play fetch with a ball

What is a DOG? 

200

Never feeling like anything is your fault but always something or someone else.

What is BLAMING? 
200

You hold me under your chin and use a bow to play. 

What is a VIOLIN? 

200
Being sad or angry when something unexpected happens. 

What is my emotions? 

300

I like to hop around and can be seen hiding eggs on Easter. 

What is a RABBIT? 

300

Always thinking the same bad thing is going to happen to over and over again. Like losing at the same game. 

What is OVER & OVER?

300

You blow into me and I let out a loud squeaky sound. 

What is a TRUMPET? 

300

Something that happened before or a few days, months or years ago. 

What is the PAST? 

400

I purr when I'm happy and like to catch mice? 

What is a CAT? 

400

Acting like small problems are the end of the world or being overly dramatic. 

What is CATASTROPHIZING? 

400

I have black and white keys and can be called GRAND. 

What is a PIANO? 

400

A friend, sibling or parent gets upset with you and cries? 

What is other people's emotions? 

500

People like to ride me and I like to eat hay? 

What is a HORSE? 

500

Calling people names and putting them into negative categories like dorks, losers, ugly, etc. 

What is LABELING? 

500

You need to use a pic to play me, and I can be electric?

What is a GUITAR? 
500

I may be very tall or very short when I grow up. 

What is HEIGHT? 

M
e
n
u