Conversation skills
Reading Social Cues
Handling Conflict
Friendship Skills
Boundaries and Self-Control
100

What is a good way to start a friendly conversation with someone?

asking an easy question like "How's your day going?" or "What are you into?"

100

What might it mean if someone keeps checking their phone while you’re talking?

They may be distracted or not fully engaged.

100

What’s one simple phrase you can use to calm a tense situation?

“Let’s figure this out” or “I’m not trying to fight.”

100

What’s something small you can do to show you care about a friend?

Check in on them or remember something they told you.

100

What’s a polite way to say “no” when someone asks you to do something you don’t want to do?

“No thanks, I’m good.”

200

When someone is talking, what's one thing you can do to show you're listening?

Nod, say "yeah", or make eye contact

200

If someone steps back while you’re talking to them, what social cue might that be?

They need more personal space.

200

If you said something that hurt someone’s feelings, what’s a good first step?

Acknowledge it and apologize.

200

What’s one way to support a friend who’s having a bad day?

Listen without trying to fix everything.

200

If someone asks you a question you don’t feel comfortable answering, what can you do?

Say, “I’d rather not talk about that.”

300

What's a good way to keep a conversation going when it gets quiet?

Ask a follow up question about what they just said. 

300

When a friend gives short answers like “fine,” “ok,” or “whatever,” what might that signal?

They might be upset or not wanting to talk much.

300

What’s a healthy way to respond if someone is upset and raising their voice?

Stay calm and say you want to talk when they are ready.

300

What’s a fair way to handle misunderstandings between friends?

Talk about it directly and calmly.

300

What’s one sign that you might need to take a break from a situation?

Feeling overwhelmed, irritated, or overstimulated.

400

What do you call it when someone makes short comments like "oh wow", or "that's cool" to show they're following along?

active listening
400

What’s a sign that someone is interested in talking to you?

They ask you questions back.

400

What’s something you can say instead of blaming during an argument?

Use “I” statements, like “I felt ___ when ___ happened.”

400

What’s an important trait of a healthy friendship?

Respect (or trust, honesty, support—any is acceptable).

400

What’s the name of the strategy where you pause before reacting so you don’t say something you regret?

Stop-Think-Choose (impulse control).

500

What's a polite way to leave a conversation if you're feeling overwhelmed or you're done talking?

"Hey, I'm gonna take a break/I need a minute, but it was good talking with you."

500

What’s it called when you notice someone’s tone, body language, and facial expression to understand how they feel?

Social awareness / reading nonverbal communication.

500

What’s a strategy to take a break from conflict without shutting the person down?

“I need 5 minutes to cool off so I don’t say something I don’t mean.”

500

What should you do if a friend starts treating you poorly?

Set boundaries or take space to protect yourself.

500

What’s one way to protect your emotional boundary without being rude?

“I care about you, but I can’t talk about that right now.”

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