Workout Names
This warm-up move mimics walking without moving forward. Great for loosening up at your desk.
What is marching in place?
This small dog breed is famous for its big attitude and even bigger eyes. It’s popular in handbags.
What is a Chihuahua?
This tree, known for its helicopter-shaped seeds, is the national tree of Canada.
What is Maple Tree?
This app owned by Microsoft is widely used for video meetings, chat, and collaboration, especially in remote work
What is Microsoft Teams?
This activity uses two wheels and pedals—great for commuting or exploring trails
What is cycling/biking?
You lower your body as if sitting in an invisible chair, then return to standing. Office chairs not included.
What is a squat?
This spotted breed was made famous by Disney’s “101” and is known for being energetic and trainable.
What is a Dalmatian?
This succulent plant, often used in skincare, stores water in its thick, fleshy leaves.
What is a aloe vera?
This popular cloud storage app by Google lets users store files and photos securely and access them across devices.
What is a Google Drive?
You glide on wheels attached to your shoes. Often seen at rinks or boardwalks.
What is roller skating / roller blading?
Done lying down, this classic ab workout involves curling your upper body up toward your knees
What is a sit-up?
This golden, fluffy dog is known for being friendly, loyal, and a favorite family pet.
What is a Golden Retriever?
This carnivorous plant closes its “jaws” when trigger hairs are touched twice.
What is the Venus flytrap?
Owned by Apple, this app syncs photos, videos, and backups across iPhones, iPads, and Macs.
What is iCloud?
This water activity involves a mask and snorkel for viewing underwater life near the surface.
What is snorkeling?
This four-part move includes a squat, jump-back, push-up, and jump-up—perfect for high-intensity training.
What is a burpee?
With short legs and a royal history, this dog breed is famously loved by British royalty.
What is Corgi?
This flowering plant, native to East Asia, is Japan’s national flower and blooms in spring.
What is the cherry blossom (sakura)?
This San Francisco–based ride-hailing app, recognizable by its pink logo in early days, once offered “mustache rides” as part of its marketing gimmick.
What is Lyft?
This sport lifts you high above water while being pulled by a boat and attached to a large parachute
What is parasailing?
A ballet-inspired strength workout using small, controlled movements. You may see it in boutique fitness studios.
What is barre?
This ancient breed from China has a lion-like mane and a blue-black tongue. It’s proud, fluffy, and stubborn.
What is Chow Chow?
This plant family, which includes beans, peas, and lentils, is known for enriching soil through nitrogen fixation
What is the legume family (Fabaceae)?
This payment app, popular in many countries, allows you to send money instantly using just a phone number or email, and also offers a debit card linked to your account. Known for its logo with a double "P"
What is PayPal?
You jump from high altitudes in a suit with wings to glide through the air before opening a parachute.
What is wingsuit flying?