Empathy + Feelings
How to Calm Down
Problem Solving
Thinking Strategies
Mystery!
100

What does the word empathy mean?

Put yourself in someone else's shoes

100
True or False,  You can think clearly when you are having a strong feeling?

False

100

Name the 4 problem solving STEPs 

Say the Problem, Think of Solutions, Explore consequences and Pick the best solution

100

What is an ANT?

Automatic Negative Thought

100

Name 3 things that you CAN control!

attitude, choices, effort, handling your feelings
200
Identify the feeling of someone you saw someone with a frown and clenched fists

angry, frustrated

200
Name 3 different ways you can calm down when your lid is flipped

student answers

200

What is a consequence? 

The effect of your choices

200

Explain the Thinking feeling and doing triangle?

Our thoughts effect how we feel which then influences what we do. 

200

Role play using an assertive voice with someone who keeps chasing you at recess when you do not like it. 

assertive voice

300

What does the skill of perspective taking mean?

To see someone else's point of view. 

300

Show and explain the hand model of the brain

student shows hand model

300

How could you say this without blame:

He is always annoying me at recess and taking the swing when I really want to swing!

Student response

300

What kind of ANT did Noodle struggle with in the book "But its Not My Fault?

Blaming ANT

300

Name the 4 listening rules

eyes watching, ears listening, voice off, body still

400

Role play, one thing you can do to show compassion when you see someone alone at recess looking sad. 

student responses

400

What is the name of the part of the brain in charge of thinking and making good choices?

PFC
400

What is the very first thing you need to do BEFORE the problem solving STEPs?

Calm down

400

Is the following IN or OUT of your control:

Believing a negative thought

IN

400

What is positive self talk and give an example of how you could use it when you are feeling overwhelmed with school work

Talking to yourself in a positive way, "I can do this"

500

Are any feelings 'bad'? 

No! All our feelings are okay

500

What is an example of a sensation in your body that tells you, you are starting to have a feeling?

Tingling, hot body temp, racing thoughts

500

Role play how to solve the following problem:

You and your project partner in science both want to use your own design for building a bridge out of popsicle sticks. You want to build it as high as you can and your partner wants to build it low and longer. 

Role Play

500
What was Captain Snout's super power question to combat negative thinking?

Is this true, are you 100% sure it is true?

500

In the book, What Should Danny do, what do the Power to Choose superpower do? 

Change his choices and he can change his day

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