What's your Mood?
This is the name of the RULER chart with colors and feeling words
What is the Mood Meter?
This is the "S" in the the Problem-Solving Steps
What is "Say" or "Say the Problem"?
True or False saying to yourself "I'll never be good at math" is an example of positive self-talk
What is False?
These 2 words are used when a person your age tries to influence you
What is "Peer Pressure"?
This color Zone is for Calm and Ready to Learn
What is Green?
This is the "T" in the Problem-Solving Steps
What is "Think" or "Think of Solutions"?
Finish this song lyric
STOP, name your feeling ___________
What is Calm Down?
Yelling rudely at someone to get your needs met os this type of communication style
What is "Aggressive"?
This Zone color is High Energy and High Pleasantness
What is Yellow?
"You Always" and "I Never" can be these types of words
What are Blaming Words?
Saying "I can Do It" is an example of this strategy
What is Self Talk?
Looking down and mumbling your words is an example of this communication style
What is Passive?
You would find Gloomy in this Color Zone
What is Blue?
This word means "feeling what others feel"
What is Empathy?
This strategy involves pretending to smell flowers and cool soup
What is Belly Breathing?
True or False being Assertive is a polite and confident way to get your needs met
What is True?
This zone color is for High Energy and High Unpleasantness
What is Red?
This is the "P" in the Problem-Solving Steps
What is "Pick the best solution"?
This calm down strategy has you thinking about math
What is Counting?
Trying to force someone to do something that you know is wrong or unkind is an example of what kind of peer pressure?
What is Negative Peer Pressure?