What is health?
Hygiene
Respecting Differences
Internet Safety
Nutrition
100
What is an example of good social health?
Being kind to others, respecting differences, sharing, being a good friend
100
What is hygiene?
Taking care of our bodies by staying neat and clean
100
What would the world be like if everyone was the exact same?
Boring. Lacking new and interesting ideas.
100
What are some good things we can get from being on the internet?
Learning, sharing information, having fun, staying connected with family
100
What is the name of this plate?
MyPlate
200
What is an example of good physical health?
Taking care of our bodies, practicing good hygiene, exercising, eating healthy
200
How many times should we brush our teeth every day?
Twice
200
If we heard someone being respectful, what might it sound like?
They might say "please" or "thank you." They might give someone a compliment.
200
Describe some things you might see on a "green website."
Things you can use to learn, words and pictures that are just right for you, fun things to do and see, etc.
200
Which section of the plate helps us to build muscle?
Protein
300
What is an example of good mental/emotional health?
Understanding our emotions, having hobbies that make us happy
300
How much time should we spend brushing our teeth each time we do it?
Two minutes
300
Why is it good that we are all different and unique?
Helps to make the world a better place. We can all learn from each other.
300
What is the recommended screen time for students your age?
No more than 2 hours each day.
300
Which section of the plate is our main source of energy?
Grains
400
What are the 3 parts of health?
Physical, mental/emotional, and social
400
Why are sugary drinks bad for our teeth?
They can rot our teeth and hurt our enamel.
400
Why is respecting others' differences good for our social health?
It helps us to build a better community of people around us.
400
Why is "media balance" important?
Too much screen time can hurt us in many ways.
400
Why is the word "variety" so important for having a healthy diet?
Eating a variety of different healthy foods helps to make sure we get all of the different nutrients we need.
500
What are 3 things you can do every day to stay healthy?
Exercise, take care of your personal hygiene, eat healthy foods, be kind to others, etc.
500
How can having good hygiene be good for my social health?
It can protect the people around me from germs too.
500
What is a compromise?
When two people settled to find an agreement that works for everyone.
500
What are 3 examples of "private information?"
Full name, address, school, hometown, parent's names, location, email, etc.
500
Why is the term "moderation" important for having a healthy diet?
When we enjoy snacks or junk food, it has to be in moderation. We can't eat them too often.