Let's Stay Safe
World Wide of Food
Your Heart and Brain
Emotions & Zones
Body Systems & Hygiene
100
What is a number you should call only in an emergency
911
100
What does MY PLATE tell you?
How to choose healthy foods.
100
What body part is the control center that sends messages through out your body?
The Brain
100

What do we call the four color-coded groups that help us understand how we feel?

The Zones of Regulation

100

What do we use to keep our hands clean and prevent spreading germs?

Soap and water

200
If your clothes catch on fire, what should you do?
Stop, Drop, and Roll
200
What do we call food that has a lot of fat, sugar and salt?
Junk Food
200
What part of the body protects the brain?
Your Skull
200

What zone might you be in if you're really excited or silly?

The Yellow Zone

200

What system helps us breathe in oxygen and breathe out carbon dioxide?

The respiratory system (lungs).


300
Which community helper comes to put the fire out?
Fire Fighter
300
Which food group helps your bones stay hard and strong?
Dairy
300
What is the most important muscle that never stops working, even when you sleep?
Your Heart
300

What’s something you can do to feel calm when you’re in the Red Zone?

Take deep breaths, talk to a teacher, or go to a calm space

300

What does the skeleton do for our body?

It gives our body shape and protects our organs

400
what should you do if you want to pet or play with someone's dog?
Ask the owner if it is ok.
400
Which 2 food groups should make up half of your plate?
Fruits and Vegetables
400
Which body part pumps blood to every part of the body?
Your heart
400

What zone are you in when you're ready to learn and focused?

Green Zone.

400

What helps our body move and works with our bones?

Muscles / The muscular system.


500
What does not mix with electricity?
Water
500
What are nutrients?
Parts of food your body needs.
500
How many chambers are found in your heart?
4
500

Why is it okay to be in any zone?

Because all feelings are normal, and it's what we do with them that matters.

500

What system breaks down the food we eat so our body can use it?

The digestive system.

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