Well-Being
Examples are getting enough sleep, eat healthful foods, and playing outside
Physical health
Healthful action you learn and practice for life
Life skill
Treating others the way you want to be treated
Respect
Name of the movie we watched
inside out
A person you look up to for their actions or what they've done
Hero
examples are talking about feelings, doing activities you enjoy, and learn new things.
Mental or emotional health
Something that causes stress
Stressor
If you have a healthful self concept, you
Respect others
A feeling inside of you
Emotion
acting in ways that show healthful traits such as caring and respect
Good Character
examples- Help family members, be kind to friends and avoid arguments with others
family and social health
Having control over emotions and actions
Self Control
Healthful way to express your feelings
I-message
name all emotions from movie
sadness, joy, fear, anger, disgust
When parents explain the importance of eating healthy foods. Ideas that guide the way you act
Values
Something you works towards in trying to stay healthy
Health Goal
When your friends try to get you to try or do something
Peer Pressure
A guide to help you do the right thing
Rule
The way you think, act or feel shows this about a situation
attitude
"Guidelines for making responsible Decisions" are questions to ask when...
Making a choice
a written plan to help you practice a healthful behavior
health behavior contract
Name 2 ways to reduce stress
Sleep, Physical activity, healthy foods, deep breaths, take time to relax
Explain the moral of the movie
We need all emotions for us to be healthy
Saying sorry to someone when you make a mistake
Apologize