Growth Mindset & Goal-Setting
What is one thing you can do that helps your brain get better at a skill?
Practice
Do all people like to be shown kindness in the same way?
No!
When you Calm your self down you go from __ mode to __ mode.
Hulk mode to Bruce mode
What are the 3 R's of bullying and safety
Recognize, refuse, report
How many Miss Davilas are there at OES?
3
What is one thing you can do besides practice to get better at something?
try hard, learn from others, try a new way.
Define Empathy
Understanding how someone else feels
How many solutions should you think of when solving a problem?
at least 3
When you refuse, you do it in a assertive way. What does assertive mean?
Strong and respectful
Who taught second step before Miss Angelica?
Mr. Eiskamp
What are 3 things you can do to show you are paying attention?
Eyes on target, body facing target, level zero, hands to self, sitting safely, listen, etc.
What’s something you can say to a friend to find out how they’re feeling? What can you do if you’re not sure how to help someone feel better?
“How are you feeling?” and "Ask them what they need"
Can you only pick one solution when solving a problem?
No!
What are the 8 never nevers
Touch Guns, play with fire, ride on wheels without a helmet, go in water without an older person watching, use a sharp tool without an older persons help, ride in a car without a seatbelt, touch an animal without asking person in charge first, cross the street without looking both ways first.
What does RISE stand for?
Responsible, Involved, Safe, Empathetic
When you learn somehting new, you are using differnet parts of your brain to create a new Network. What are 3 parts of your brain that could make up a network? (example: Balance and touch)
Balance, touch, move, talk, hear, read, see,
What is one thing you can do to help yourself feel calm when you're very upset? What is one thing you can do if a friend is upset?
take a break, breathe slowly, or count, etc
ask if they’re okay, make them a card, offer help, encourage them, distract them, etc.
How does Bruce say the problem? How does hulk say the problem
Bruce- the problem/ Hulk- People
How do you recognize if something is bullying? Name 4 things. (i.e. one-sided)
Repeated, one-sided, unfair, on purpose, you cannot get them to stop
What color are Miss Angelicas eyes?
Brown
When different parts of your brain work together to send messages, what do they form? (You build a pathway between the movement, balance, and sights parts of your brain to build a new___. )
Network
Their are different levels to emotions. For example calm, happy, excited. What are the 3 levels of anger?
Annoyed/ frustrated, Angry/mad, Furious/ crashing out
What does CSTEPD stand for?
Calm yo self down, say the problem, think of solutions, explore outcomes, pick a solution, do it!
What does a good bystander do?
reports or helps report bullying, refuses/stands up for the person, is respectful and kind, includes everyone.
What is Miss Angelicas dogs name?
Stormy