Emotion Management
***BONUS 500 POINTS***
Name 5 strong feelings.
Name 5 strong feelings.
***BONUS 100 POINTS***
What room is the wellness center?
25
How many steps are there in the calm down process?
3
What was the the task you were not able to complete due to the fast instructions you received?
Paper pocket
What other school besides MV has your teacher taught at?
Various Answers
Point or name three parts of your body that might feel uncomfortable when you experience a strong feeling.
Head, heart, muscles, skin, lungs
***BONUS 100 POINTS***
What is the theme for our May spirit week?
Mental Health
Demonstrate deep centered breathing.
Demonstrates
What are 3 examples of positive self-talk.
Provides 3 examples
Name 2 facts about your teacher.
Names 2 facts
***TRIPLE POINTS***
Demonstrate the hand representation of the brain.
(Feelings part, thinking part, how it should work)
Demonstrates
***BONUS 100 POINTS***
What grade did your counselor work wit before?
middle school
***DOUBLE POINTS***
Do the 3 movements for the Calm it Down Dance.
Does Movements
***TRIPLE POINTS***
The three calming down steps are _________, _______ _______ ______, and _____________ ___________.
Stop, name your feeling, calm down
***DOUBLE POINTS***
What is your teacher's favorite hobby?
Name hobby
***DOUBLE POINTS***
How can you handle accusations calmly?
Calm down. Think about what they said and take responsibility.
***BONUS 100 POINTS***
How many years has Mr. Chow been principal at MV?
22 years
What are the 3 calming down strategies that were practiced?
Deep centered breathing, counting, positive self- talk
***TRIPLE POINTS***
Everyone feels angry sometimes, but doing hurtful things like calling people names, ________, ______, or _________ are not okay.
kicking, pushing, hitting
***BONUS 100 POINTS***
If your teacher can work any other job what would she work as?
Names job.
Why is it important to calm down angry feelings?
To prevent from hurting someone or doing something you later might regret.
How old is the school turning?
100 years
***Bonus 100 POINTS***
We learned 3 calming down strategies, but there are many more. Name 5 other calming down strategies.
Names 5 more
***DOUBLE POINTS***
Calming down hurt feelings helps you avoid ________ to __________.
jumping conclusions
***TRIPLE POINTS***
Describe your teacher in 3 words.
Name 3 feelings your teacher has made you feel this year.
Various Answers