Components of Health
The number of fitness components
What is Five?
The largest bone in the leg
What is the femur?
Give an example of a vegetable
What is broccoli, squash, lettuce, corn ect. ?
Perform an exercise that demonstrates cardiorespiratory endurance
Good Job!
The summer 2024 Olympics will take place here
What is Paris, France?
These fitness components are important for...
What is everyone?
This bone is also referred to as your "shinbone". Soccer players wear shin guards to help protect this bone.
What is the tibia?
Give an example of a fruit
What are blueberries, strawberries, pears, apples, oranges, etc. ?
Perform an exercise that demonstrates muscular strength
Great!
The recent men's and women's March Madness 2024 winners
Who is UConn and South Carolina?
This is an assessment for the component: Flexibility
What is the sit and reach assessment?
This bone is referred to also as your "funny bone", and when you hit it, it feels kind of funny.
What is your humerus?
Give an example of a protein
What is beef, chicken, eggs, peanuts, shrimp, fish, black beans etc. ?
Perform an exercise that demonstrates flexibility
Wonderful work!
The year did modern day soccer began
What is 1863?
True or False
Heart Rate is a component of Fitness
What is false?
These two bones are located i your lower arm
What is your radius and ulna?
Give an example of a whole grain
What is bread, bagel, cereal, oatmeal, crackers, pasta?
Perform an exercise that demonstrates muscular endurance
You got it!
PE stands for
Physical Education
Name all five components of Fitness
What is Cardiorespiratory endurance, Muscular strength, Muscular endurance, flexibility, body composition?
This is the number of bones that are in the human body
What is 206
An example of food from the dairy food group
What is milk, cheese, yogurt, ice cream etc. ?
What is the best school?
What is VAA!
When riding a bike ,you should wear a ______ to protect your_______.
What is a helmet to protect your skull?