Zone of Regulation
Feelings and Emotions
Safety
Upstanders
Fleming's Wild Card
100

When I pop my thought bubble I am in what zone? 

Blue, Yellow or Red

100

You drink water when you feel


any strong emotion can go here
100

Consent is

Getting permission to come into someone else personal space

100

Who is the Upstander Ned or Tar 

Ned 

100

Ms. Fleming favorite team is 

Chicago Bears 

200

Screaming is a thought or a behavior 


Behavior 

200

When you think that something is too hard, what zone will your feelings come from? 

Yellow or Red 

200

The number 1 word to use when refusing someone unsafe touch is to say 

NOOOOOOOOOOOO

200

Name two ways you can be an Upstander 

Be a Buddy, Speak out, Interrupt, or tell someone 

200

Mr. Brooks is Famous True or False 

True-He is working on recording an album ask him about it!!!

300

You cry when you are in what zone 


Blue, Yellow or Red

300

yawn is a sign from your body that you are in what zone


Blue 
300

A tickle is best know as a Unwanted Touch or a Unsafe Touch

Unwanted Touch-Most tickle do not cause physical harm but can make you feel uncomfortable 

300

If you hear someone getting pick on and you laugh at the comments you are Ned, Tar, Upstander or Bystander 


Bystander 

300

Every morning we sing these positive statements about ourselves 

Affirmations

400

If you were feeling "Hangry" what zone would you be in and what is the BEST coping strategy to use to get back to the green zone? 


Blue and asking for a snack

400

You smile and laugh when you are in what zone


Green 

400

Crying is a good way to refuse a Unwanted or Unsafe touch; True or False 


FALSE

400

How can you prevent bullying online 

block them and tell an adult 

400

Student's Choice-

Ask a true or false question to the other team. Tell your answer to the teacher ONLY!!!

Nice Work 

500

If you are rushing to put things away in your desk what zone are you in and how can you get back to the Green zone. 

Yellow and you can take deep breath to slow down your energy 

500

This image shows that you are in what zone and how can you get back to the green 

 

Red, Take a Break, share your feelings, ect..

500

What are the 3r's for safety 


recognize, report and refuse 

500

DD-Whatever you put on the internet can always be delated for life' True or False

False

500

Ms. Kuhns Favorite singer is 

Taylor Swift-Everyone know this!!!

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