NATIONALISM
Who composed the music for the Philippine National Anthem ‘Lupang Hinirang’?
a. Constancio de Guzmán b. Julián Felipe
c. José Corazón de Jesús d. Joey Ayala
B. Julián Felipe
What is the officially recognized time signature of Lupang Hinirang?
a. 2/4 b. 3/4
c. 4/4 d. 6/8
a. 2/4
What is the purpose of the Pinggang Pinoy food guide?
a. Reduce food waste c. Promote international dietary standards
b. Help Filipinos adopt balanced eating habits
d. Focus on a high-protein diet
b. Help Filipinos adopt balanced eating habits
Which nutrient group in the Pinggang Pinoy provides energy?
a. Go Foods b. Grow Foods
c. Glow Foods d. Fiber
a. Go Foods
How would you use the Food Guide Pyramid to plan a balanced meal?
a. Focusing only on protein c. Eliminating carbohydrates
b. Including all food groups in appropriate portions
d. Prioritizing processed foods
b. Including all food groups in appropriate portions
What is the primary theme reflected in the lyrics of Lupang Hinirang?
a. Love and friendship
c. Patriotism and freedom
b. Nature and environment
d. Peace and unity
c. Patriotism and freedom
Why is it important to preserve the original tempo and rhythm of Lupang Hinirang?
a. To modernize it for contemporary listeners c. To honor its historical significance
b. To make it easier to sing d. To adapt it to different instruments
c. To honor its historical significance
How does healthy eating benefit adolescents?
a. Prevents physical growth c. Reduces calorie consumption
b. Improves physical and mental performance
d. Eliminates the need for exercise
b. Improves physical and mental performanc
Why is breakfast important for adolescents?
a. Most convenient meal to skip
b. Provides energy and enhances school performance
c. Contains the least nutrients
d. Reduces the need for lunch
b. Provides energy and enhances school performance
When comparing the tempo of the Philippine and Indonesian national anthems, what should you focus on?
a. Historical context b. Pace or speed
c. Languages used d. Emotions evoked
b. Pace or speed
How can you identify the texture of a national anthem like 'Lupang Hinirang'?
a. By analyzing the lyrics' depth c. By observing its historical background
b. By examining the layers of instruments and voices
d. By reviewing the anthem's purpose
b. By examining the layers of instruments and voices
What differentiates 'Lupang Hinirang' from 'Indonesia Raya'?
a. Similar tempos c. Identical musical accompaniments
b. Unique nationalist sentiments in lyrics
d. Same language
b. Unique nationalist sentiments in lyrics
What differentiates Go Foods from Glow Foods in the Pinggang Pinoy?
a. Go Foods are high in protein, Glow Foods in carbohydrates
b. Go Foods provide energy, Glow Foods supply vitamins and minerals
c. Glow Foods build muscles, Go Foods aid digestion
d. Glow Foods are for children, Go Foods for adults
b. Go Foods provide energy, Glow Foods supply vitamins and minerals
What could be a consequence of consuming too many fatty foods?
a. Enhanced mental clarity
c. Strengthened bones and muscles
b. Increased risk of chronic diseases
d. Improved digestion and metabolism
b. Increased risk of chronic diseases
Which guideline from the 'Kumainments' best supports a healthy lifestyle?
a. “Consume as much salty food as possible.”
b. “Eat different kinds of food every day.”
c. “Avoid drinking water during meals.”
d. “Eat meals high in sugar to stay energized.”
b. “Eat different kinds of food every day.”
According to RA 8491, why are modifications to 'Lupang Hinirang' discouraged during public performances?
a. To simplify musical arrangement c. To maintain cultural and national identity
b. To make it more appealing to younger audiences
d. To allow for creative freedom
c. To maintain cultural and national identity
How do nationalist sentiments in the Cambodian national anthem compare with those in 'Lupang Hinirang'?
a. Both emphasize agriculture c. Identical melodic structures
b. Cambodia focuses on religion, Philippines on freedom
d. Entirely different emotional tones
b. Cambodia focuses on religion, Philippines on freedom
How would you evaluate the effectiveness of a classmate’s diet based on Pinggang Pinoy?
a. By assessing their preference for fast food
b. By checking the variety and balance of food groups in their meals
c. By counting the total calories consumed daily
d. By reviewing their favorite snacks and desserts
b. By checking the variety and balance of food groups in their meals
What does BMI stand for?
a. Body Mass Index b. Body Muscle Intak
c. Balanced Meal Indicator d. Bone Mass Index
a. Body Mass Index
In what year did the Philippines gain independence from the United States?
a. 1935 b. 1941
c. 1946 d. 1951
c. 1946
Why is Senakulo significant in Filipino culture?
a. Highlights political themes in theater
b. Showcases traditional Filipino dance styles
c. Celebrates local festivals through street dances
d. Reenacts biblical events, especially Jesus Christ's life and sacrifice
d. Reenacts biblical events, especially Jesus Christ's life and sacrifice
How can Feldman’s Model of Art Criticism be applied to the Philippine National Anthem?
a. By translating its lyrics
b. By analyzing its subject, theme, and expressive qualities
c. By comparing it with other anthems
d. By rewriting its lyrics
b. By analyzing its subject, theme, and expressive qualities
Why is physical activity crucial for managing obesity?
a. It replaces the need for a balanced diet.
b. It burns excess calories and improves overall health.
c. It ensures faster digestion of sugary foods.
d. It increases the desire for high-fat foods.
b. It burns excess calories and improves overall health.
Which nutrient is essential for building and repairing body tissues?
a. Carbohydrates b. Proteins c. Fats d. Vitamins
b. Proteins
Why is critique essential in art education?
a. Focuses solely on finding flaws
c. Only for professional artists
b. Develops persuasive skills
d. Replaces the need for creating art
b. Develops persuasive skills