Steps to Trying a New Food
Serving Sizes
Food Groups
Health Benefits
Different Textures
100
Using a knife to move food a date around the plate
What is interacts with?
100
What is the serving size of milk?
What is one fist/one cup?
100
A food made from wheat or rice.
What is a grain?
100
Foods in this food group give us iron so we can be strong.
What is protein?
100
foods with this texture include yogurt and smoothies! 
What is creamy?
200
Putting a piece of ginger to your nose
What is smell?
200
How many servings sizes of fruit is one apple?
One serving
200
Food group that beans, chicken, and fish are in.
What is protein?
200
Foods in this food group contain a lot of minerals, like potassium, that help to heal our body.
What are fruits?
200
Foods with this texture include chips and pretzels.
What is crunchy?
300
Being able to be in the same room as a new food, like dragon fruit
What is tolerates?
300
What is the serving size of chicken?
What is one palm?
300
Which of the following is a fruit? A cucumber, a banana, or bread
What is a banana?
300
Foods in this group help us to have healthy skin and eyes
What are vegetables?
300
Foods with this texture include syrup and peanutbutter
What is sticky?
400
Putting an unknown food, like a date, to your lips and teeth.
What is touch?
400
How many servings is two fingers of cheese?
What is 2 servings?
400
Food group that broccoli, lettuce, and spinach.
What is vegetables?
400
Foods in this food group give us energy.
What are grains?
400
Foods with this texture include cottage cheese and salsa.:max_bytes(150000):strip_icc()/AR-cottage-cheese-4x3-9c322d959cc64078bd757d585de30962.jpg)
What is lumpy?
500
Biting a small piece of an unknown food, like a dragon fruit
What is taste?
500
What is the serving size of a leafy green salad?
What is two fists/two cups?
500
This group contains calcium.
What is dairy?
500
Foods in this food group help us have strong teeth and bones
What is Dairy?
500
Foods with this texture include gummy bears and fruit snacks. 
What is chewy?