FitnessGram Testing
What is the flexibility test and what is the highest score you can receive?
Back saver sit and reach and 12.
What is the approximate size of your heart and what does it do as you grow up?
What is fist and grows?
What is the Marbut Exercise Routine we do in PE? You must have the order, how many sets and the ending stretch.
What is run in place, 90° push ups, curl ups 3 sets then back saver sit and reach stretch.
This year we are doing Hoops 4 Heart (March Madness) to raise money for the AHA organization. What is the AHA?
What is the American Heart Association?
This is the upper body muscular strength and endurance FitnessGram test?
What is the 90° push up test?
This is the body system the heart is a part of...
What is the Circulatory System?
In the Marbut Gym there are many different colored banners hanging from the American Heart Association. What event did we participate in to earn those banners?
What is Jump Rope for Heart?
These are the 3 main basketball skills needed to play a game of basketball
What are shooting, dribbling, and passing?
This is the abdominal muscular strength and endurance test
What is the curl ups?
What are the two types of blood vessels and their jobs?
What are arteries and veins?
Arteries carry blood away from your heart and veins carry blood back to your heart.
What are 3 exercises (not basketball, football, soccer, nor baseball) which make your heart beat faster?
Run, swim, jump rope, bicycling, etc.
Research, help kids with heart problems.
What does BMI stand for and what are the two measurements taken?
Body Mass Index, height, and weight.
What are the two main things you can do to keep your heart healthy?
What is exercise every day and eat healthy?
What was the sport and name of the event we had class competitions in PE The last week of February?
What is football and Super Bowl Monday-Friday.
How much money does each Marbut student need to donate to the AHA for our Hoops 4 Heart (March Madness) event at the end of this month?
What is $1
What is the Pacer Run FitnessGram test? Looking for 3 words beginning with the letter C and 1 beginning with the letter E.
Cardiovascular/Cardiorespiratory Endurance
What are the 6 main healthy habits the AHA says to keep your heart healthy?
1. Add color 2. Move more 3. Be ready to learn
4. Be kind 5. Help others
6. Never vape or use tobacco
What amount of time should be spent playing/being physically active every day for child?
What is 60 minutes?
What is an organization called that you give donations to so you can help with a specific cause?
What is a charity