MEALS
Each meal must not exceed how many calories?
What is 400?
How often must I excercise?
What is the minimum weight loss requirement to graduate?
What is 10 lbs or more?
Which salad dressings are approved?
What is Walden Farms or homemade?
Are corn and peas allowed?
How often should I eat meals?
What is every 3 hours?
How many calories should I aim to burn per day?
What is 400 minimum?
What if I a reach a healthy BMI?
What is you're not required to loose 10 lbs?
How often can you have bacon or sausage?
What is no more than 2 times per week?
Which lunchmeat/deli meat is approved?
What is none?
Should I be eating at restaurants?
What is not during the process?
How many days should I have some type of activity?
What is 4-5 times per week?
What if I don't attend our mandatory weekly meetings?
What is you won't graduate?
Are plums approved?
What is NO?
What kind of smoothies are allowed?
What is NONE during the process?
Name the 3 macro-nutrients?
How often do I send in my weight and blood pressure?
I am diabetic. Should I do the 2 day detox?
What is consult with your doctor?
What type of yogurt can I have?
What is one with low sugar and low calories?
Gluten free bread is allowed how often?
What is no bread during the process?
Which foods must I measure?
What is ALL?
Must I submit a picture with each weight?
What is absolutely?
Should I take my prescription meds during detox?
What is consult with your doctor?
Name 3 foods that are not approved?
What are cooked mushrooms, grains and dried fruit?
How must chicken wings be prepared?
What is they are not allowed?