Fitnes
What is the correct term for "Chest"
Pectorals
What muscle is worked during push-ups?
Pectorals.
In Ultimate Frisbee, what is the term for stopping your steps after catching the disc?
Establishing a pivot foot.
What piece of equipment is used for dribbling in basketball?
A basketball.
How many players are on a basketball court per team?
Five.
What is cardiovascular endurance?
The ability of the heart and lungs to work efficiently during exercise.
What muscle group is on the back of your upper leg?
Hamstrings.
In archery, what is the name of the highest-scoring ring on the target face?
The gold (or "10-ring").
What do you use to measure distance in track and field?
A measuring tape.
In soccer, what is the only player allowed to use their hands?
The goalkeeper.
A group of similar cells with the same origin that work together to perform the same function.
what is tissue?
What muscle helps you bend your elbow?
Biceps.
In pickleball, what is the area of the court called where volleys are not allowed?
Kitchen
What safety gear protects your head?
A helmet.
In flag football, what must the defense pull instead of tackling?
The flag.
What component of fitness measures how far your muscles can stretch?
Flexibility.
Name the core muscle group that helps you stay balanced.
Abdominals.
In disc golf, what is the term for completing a hole in two throws under par?
double-eagle
What do you use in badminton to hit the shuttle?
A racket.
In volleyball, how many hits does a team get before sending the ball over the net?
Three.
What is the difference between speed and agility?
Speed = how fast you move; Agility = how quickly you change direction.
Which muscle is the largest in your body?
Gluteus maximus.
In badminton, what is the name of the advanced shot where the shuttle travels high and deep into the opponent’s court?
A clear
What is the object hit back and forth in pickleball?
A wiffle ball.
What is a strike in baseball?
A pitch inside the strike zone that the batter misses or doesn't swing at.