Prevention
Treatment
Management
100

Minutes (per week) should you spend working out.

150

100

This drug is the first-line medication for Type II diabetes

Metformin

100

This activity is recommended regularly to improve insulin sensitivity

Physical Exercise 

200

Eating more of this nutrient found in vegetables, whole grains, and legumes helps slow glucose absorption and improve blood sugar control.

Fiber

200

This hormone therapy is used when oral medications fail, during severe hyperglycemia or in acute illness

Insulin

200

This lifestyle change helps control blood sugar and includes diet planning

Medical Nutrition Therapy

300

The range of weight (in percentage) that should be lost to prevent diabetes or reverse pre-diabetes. 

5-7%

300

This type of insulin provides continuous background insulin throughout the day

Basal Insulin

300

This lab test reflects average blood glucose over the past 2–3 months

HbA1c

400

The likelihood of being diagnosed with diabetes while eating healthy and working out.  

less than 10%

400

This surgery is considered in obese diabetic patients to improve glucose control

Bariatric Surgery

400

These rules guide patients on insulin, hydration, and glucose checks during acute illness

Sick-day Rules

500

Effects of frequently working in preventing type 2 diabetes.

Allows the body to use up sugar as energy in the body. 

500

These medications are commonly used as second-line therapy in Type II diabetes, working through different mechanisms like stimulating insulin, increasing incretin, or promoting glucose excretion

  • Sulfonylureas

  • DPP-4 inhibitors

  • SGLT-2 inhibitors

  • Thiazolidinediones

  • GLP-1 receptor agonists


500

These drugs are first-line for hypertension in diabetic patients due to renal protection

ACE inhibitors or ARBs

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