Fall Prevention
What device might help you stay steady when walking?
Walker or cane
Why should the walking path in your room stay clear?
To prevent tripping
What part of the road should you use to cross the street?
The crosswalk
Why is drinking water important?
Drinking enough water helps prevent dehydration, dizziness, weakness, and headaches.
What number do you call for emergencies?
911
Why is it important to stand up slowly from chair or bed?
To prevent dizziness or loss of balance
Where should you keep commonly used items like glasses, remotes, phones, etc.?
They should be kept within easy reach, so you do not need to bend, stretch, or climb to get them.
Before you cross the road, what should you do?
Look left, right, left
Why should you wash your hands after using the restroom and before eating?
Washing your hands lowers the risk of spreading germs and getting sick.
What should you do if you smell smoke?
Tell staff immediately.
Why are sneakers safer than slippers or flip-flops?
Supportive shoes provide better traction, support, and stability. Loose or poorly fitted footwear can slide off or make it harder to maintain balance.
Why can loose cords or rugs be dangerous?
They are a tripping hazard
What should you do if the sidewalk is uneven or cracked?
Choose another path or walk carefully.
Why is smoking near oxygen especially dangerous?
Oxygen can make a fire spread much faster.
Why is it important to know you address and room number
What should you do if you notice clutter or objects blocking a walking path?
You should avoid the obstacle and notify staff so it can be moved
You spill water in the bathroom. What should you do immediately?
Clean it up or notify staff. Avoid walking in that area.
If you feel dizzy or unsteady or dizzy while walking outside, what should you do?
Sit down and ask for help
Why is it important to tell staff if you are not feeling well instead of waiting to see if it goes away?
Reporting symptoms early can help staff respond quickly and prevent the problem from getting worse.
Why is it important to stay calm during emergency situations?
It helps you think before acting and leads to making safer decisions
Why is it important to use your walker, cane, or wheelchair every time you walk, even for short distances?
Using your walker, cane, or wheelchair consistently helps maintain stability and prevents accidents.
You wake up at night and need the bathroom but the room is dark. What should you do first?
Turn on the light or press call pendant for help
Name 3 things you can do to keep yourself safe while in the community?
Use walker, stay on sidewalk, cross at crosswalk, go out during daylight, look both ways before crossing, bring water, wear safe shoes, etc.
What are some signs that a person may need water or rest?
Signs may include dizziness, weakness, fatigue, confusion, or feeling overheated.
During an emergency alarm, a resident says they do not think it is real and wants to stay in their room. What is the safest response?
Encourage them to follow staff instructions and move to a safe area. It is always safest to treat alarms seriously.