COPING SKILLS
NAME 6 DIFFERENT TYPES OF COPING SKILLS
SELF SOOTHING
DISTRACTION
MINDFULLNESS
CRISIS INTERVENTION
EMOTIONAL AWARENESS
OPPOSITE ACTION
I'M LIGHT AS A FEATHER, YET THE STRONGEST PERSON CANT HOLD ME FOR VERY LONG. WHAT AM I
BREATH
WHAT WORD IS SPELLED INCORRECTLY IN EVERY DICTIONARY
INCORRECTLY
TRUE OR FALSE
SPORTS HAVE BEEN PLAYED ON THE MOON
TRUE
IN 1971, ALAN SHEPHARD AND EDGAR MITCHELL MADE HISTORY WHEN THEY BECAME THE FIRST PEOPLE TO PLAY A SPORT ON THE MOON. SHEPHARD HIT A GOLF BALL AND MITCHELL THREW A MAKESHIFT JAVLIN
TRUE OR FALSE
SHARKS LIVED ON EARTH BEFORE TREES
TRUE
PROVIDE AN EXAMPLE OF AN OPPOSITE ACTION COPING SKILL.
WALKING AWAY INSTEAD OF ARGUING, LAUGHING INSTEAD OF CRYING, STANDING UP STRIGHT WHEN YOU FEEL NERVOUS,ETC
WHY DID THE MATH BOOK LOOK SO SAD?
BECAUSE IT HAD TOO MANY PROBLEMS
HOW MANY TIME ZONES DOES RUSSIA HAVE?
11
24 & 8
HOW MANY BONES ARE BABIES BORN WITH
BABIES HAVE 300 BONES WHEN BORN WHILE AN ADULT HAS ONLY 206 BONES
WATCHING TV, MOVIES, READING, DRAWING, WORKING ON PUZZLES, ETC IS WHAT TYPE OF COPING SKILL
DISTRACTION
GIVE AN EXAMPLE OF AN "I" STATEMENT
ANSWERS MAY VARY
WHAT TASTES BETTER THAN IT SMELLS
A TONGUE
A FAN CAUGHT BABE RUTH'S 700TH HOMERUN BASEBALL. HOW MUCH MONEY DID BABE RUTH PAY THE FAN TO GET THE BASEBALL BACK?
$20
THE FERDERAL EMERGENCY MANAGEMNT AGENCY (FEMA) USES WHAT WAY TO DETERMINE THE EFFECT OF A STORM AND THE LIKELINESS OF ASSISTANCE REQUIRED FOR DISASTER RECOVERY
WAFFLE HOUSE RESTATURANTS BEING OPEN OR CLOSED
REACHING OUT FOR SUPPORT WHEN NO OTHER COPING SKILLS ARE HELPING IS WHAT TYPE OF COPING
CRISIS INTERVENTION PLAN
List the different ways you can apologize appropriately.
ANSWERS MAY VARY
WHERE DO CAMELS STORE WATER
CAMELS STORE WATER IN THEIR BLOODSTREAM, NOT THEIR HUMP, WHICH IS FATTY TISSUE
SHAQUILLE O'NEAL ATTEMPTED HOW MANY THREE POINT SHOTS ? AND HOW MANY DID HE ACTUALLY MAKE
DURING HIS ENTIRE CAREER IN THE NBA HE HAS ATTEMPTED 22 AND ONLY MADE 1 BY WAY OF THE BANK SHOT
IN 1932 THE AUSTRALIANS WENT TO WAR WITH WHAT ANIMAL AND LOST
EMU
MEDITATION, YOGA, AND LISTENING TO SOUNDS AROUND US IS WHAT TYPE OF COPING SKILL
MINDFULLNESS
WHAT PHRASE COULD BE USED WHEN USING THE REFLECTION TECHNIQUE?
"I hear you saying that."
"IT SOUNDS LIKE YOU FEEL."
"You're telling me that..."
ON AVERAGE, THE CLOSET PLANET TO EARTH IS WHAT
MERCURY
ON AVERAGE, HOW MANY DIMPLES ARE ON A GOLF BALL
ON AVERAGE 336. A GOLF BALL HAS BETWEEN 300-500 DIMPLES
WHAT US STATE IS CLOSEST TO AFRICA
OF ALL US STATES THE ONE CLOSEST TO AFRICA IS MAINE