Growth Mindset & Goal-Setting
A r__ b__ is something that gets in the way of reaching your goal.
roadblock
What is one thing you can do to help yourself feel calm when you're very upset?
take a break, breathe slowly, or count, etc
When you Calm your self down you go from __ mode to __ mode. (think green)
Hulk mode to Bruce mode
What are the 3 R's of bullying and safety
Recognize, refuse, report
How many Miss Davilas are there at OES?
3
If i have a 2 week goal plan, when should i check in to see how my goal is going and if im on track/have any roadblocks?
Half way through, after week one.
When you think of how other people feel you are having what?
If people are not the problem, what is the problem? (The problem is the ___)
The problem!
If someone touches you in an unsafe way, what should you do?
Report it to a trusted adult
Who taught second step before Miss Angelica?
Mr. Eiskamp
After finishing a goal you should reflect by asking: What w__? What didn't w__ ? what could we do b__?
What worked? What didn't work? what could we do better?
What might happen if we try to fix a problem without knowing how it makes people feel? (perspectives)
We might make the problem worse. We could hurt someone’s feelings, leave someone out, or make a choice that doesn’t really help.
Who should be involved in the process of solving a problem?
Only people that are apart of the problem and maybe a trusted adult
What does a good bystander do?
reports or helps report bullying, refuses/stands up for the person, is respectful and kind, includes everyone.
What does RISE stand for?
Responsible, Involved, Safe, Empathetic
A good goal is... Spe__, Mot__, Chall__, Do__, Ti__
Specific, Motivating, Challenging, Doable, Time oriented
Imagine our school doesnt have a covered area at recess and we live in a place that rains alot. What is the problem? Who is affected? What do they need?
Problem: no covered area at recess
Affected: Students and staff
Need: a tent, another place to have recess indoors, etc
When we remember that everyone sees things ___, it helps us find a solution that works for everyone.
differently
What is electronic bullying called?
Cyberbullying
What color are Miss Angelicas eyes?
Brown
A good plan for a goal should include what three things: 1. St__(What do i need to do?), 2. Mat__(what do i need?), 3. He__ (Who can support me?)
Steps, materials, help
What is self talk? Give an example.
when you talk to yourself in your head or out loud. It’s like your brain giving you advice, cheering you on, or helping you think through a problem. Example: You can do this// focus on the teacher, ignore the distraction
What does CSTEPD stand for?
Calm yo self down, say the problem, think of solutions, explore outcomes, pick a solution, do it!
How do you recognize if something is bullying? Name 2 things. (i.e. one-sided)
Repeated, one-sided, unfair, on purpose, you cannot get them to stop, hurting someone's body and feelings, excluding someone
What is Miss Angelicas dogs name?
stormy