Growth Mindset & Goal-Setting
A good goal includes 3 things. Is it Actions, materials, and supports OR Actions, steps, and supports?
Actions, materials, and supports
What is one thing you can do to help yourself feel calm when you're very upset?
take a break, breathe slowly, or count, etc
When you Calm your self down you go from __ mode to __ mode.
Hulk mode to Bruce mode
What are the 3 R's of bullying and safety
Recognize, refuse, report
What does RISE stand for?
Responsible, Involved, Safe, Empathetic
A r__ b__ is something that gets in the way of reaching your goal.
roadblock
When you think of how other people feel you are having what?
What does Hulk say the problem is? What does Bruce say?
Hulk- people/ Bruce- The problem!
If someone touches you in an unsafe way, what should you do?
Report it to a trusted adult
Who taught second step before Miss Angelica?
Mr. Eiskamp
If i have a 2 week goal plan, when should i check in to see how my goal is going and if im on track/have any roadblocks?
Half way through, after week one.
What might happen if we try to fix a problem without knowing how it makes people feel? (perspectives)
We might make the problem worse. We could hurt someone’s feelings, leave someone out, or make a choice that doesn’t really help.
Who should be involved in the process of solving a problem?
Only people that are apart of the problem and maybe a trusted adult
What does a good bystander do?
3big Rs and support. reports or helps report bullying, refuses/stands up for the person, is respectful and kind, includes everyone.
How many Miss Davilas are there at OES?
3
After finishing a goal you should reflect by asking: What w__? What didn't w__ ? what could we do b__?
What worked? What didn't work? what could we do better?
What is the definition of empathy
Feeling/understanding how others feel.
Use CSTEPD to solve this problem: You find out that your best friend has been talking about you behind your back. What are three solutions to this problem?
What is electronic bullying called?
Cyberbullying
What color are Miss Angelicas eyes?
Brown
A good goal is... Spe__, Mot__, Chal__, Do__, Ti__ Or__
Specific, Motivating, Challenging, Doable, Time oriented
What is self talk? Give an example.
when you talk to yourself in your head or out loud. It’s like your brain giving you advice, cheering you on, or helping you think through a problem. Example: You can do this// focus on the teacher, ignore the distraction
What does CSTEPD stand for?
Calm yo self down, say the problem, think of solutions, explore outcomes, pick a solution, do it!
How do you recognize if something is bullying? Name 3 things. (i.e. one-sided)
Repeated, one-sided, unfair, on purpose, excluding/recruiting, you cannot get them to stop, hurting someone's body, feelings, stuff, or image.
What is Miss Angelicas dogs name?
stormy