1. What makes a community healthy?
A
The environment is clean from litter.
B
The community members are respectful of each other.
C
It is made safe by community health helpers, like the police and doctors.
D
All of the above
D
All of the above
1. Who could give you the best type of health advice?
A
A health professional
B
A social media influencer
C
Your friend from school
D
Your older sibling
A
A health professional
1. Who is a healthy helper who could help you when are injured?
A
Parent or guardian
B
Teacher
C
School nurse
D
All of the above
D
All of the above
1. What can you do to prepare for a tornado emergency?
A
You cannot be prepared for a tornado.
B
You can go outside and watch the storms when they are coming.
C
Know where the storm shelters are in your home and at school.
D
You can wait until an emergency happens and then decide what is safest.
C
Know where the storm shelters are in your home and at school.
2. Who are NOT healthy helpers in your community?
A
Strangers
B
Teachers
C
Coaches
D
Firefighters
A
Strangers
2. What is a healthy step to remember when using technology?
A
Use technology every night right before you go to bed.
B
Use technology to meet new people.
C
Set a timer to limit the amount of time you are using technology.
D
Spend more time playing games online than playing outside.
C
Set a timer to limit the amount of time you are using technology.
2. Who could help give you advice on how to reach one of your long-term goals?
A
School counselor
B
Friend
C
Someone you met online
D
No one
A
School counselor
2. Which of these practices help prevent an emergency?
A
Practicing fire and tornado drills at school to know what to do
B
Waiting for an emergency to happen and then figuring out what to do
C
Ignoring directions from healthy helpers on what to do in an emergency
D
Avoid making an emergency safety plan for your home
A
Practicing fire and tornado drills at school to know what to do
3. What are healthy habits that you should do to protect the planet?
A
Go to school everyday.
B
Read before bed every night.
C
Recycle and clean up your community.
D
You cannot do anything to protect the planet.
C
Recycle and clean up your community.
3. Should you always follow what your favorite celebrity says or does?
A
Yes, if they are your favorite celebrity than they are your role model.
B
Yes, celebrities always know the newest and best things to try.
C
No, celebrities are always encouraging unhealthy habits.
D
No, if they are suggesting something that doesn't seem healthy, you should not.
D
No, if they are suggesting something that doesn't seem healthy, you should not.
3. When is a healthy helper not needed?
A
If you fall off the monkey bars
B
If you feel unsafe at home
C
If you drop your pencil in class
D
If a stranger tries to get you to go somewhere with them
C
If you drop your pencil in class
3. Which of these is not an emergency?
A
A friend is having an allergic reaction.
B
A stranger is following you.
C
You notice a building on fire on your walk home.
D
You are arguing with your best friend.
D
You are arguing with your best friend.
4. Who can help you if there is an emergency in your community?
A
Police officer
B
Teacher
C
Librarian
D
Ranger
A
Police officer
4. Who can you ask if you are unsure of something you see online?
A
Your friend
B
A trusted adult
C
A stranger online
D
You should make decisions yourself
B
A trusted adult
4. How can you show appreciation for healthy helpers in your community?
A
Tell them they need to help you.
B
Send them a thank you note and tell them how they helped you.
C
Expect help from healthy helpers and don't thank them.
D
You do not need to thank healthy helpers. It is their job to help.
B
Send them a thank you note and tell them how they helped you.
4. Why is it important to be prepared for an emergency?
A
Most emergencies you cannot be prepared for.
B
Emergencies always cause injuries to others.
C
Being prepared for an emergency can keep you as safe as possible.
D
It is possible to avoid all emergencies if you try hard enough.
C
Being prepared for an emergency can keep you as safe as possible.
5. Who helps keep parks clean and safe in the community?
A
Coach
B
Ranger
C
Family
D
Police officer
B
Ranger
5. How can technology benefit your health?
A
Technology can help you find the best products to buy for your health.
B
You can see what other people use to make them feel healthy.
C
You can follow what your favorite influencers do to feel great.
D
You can find valid health information online to learn more about healthy choices.
D
You can find valid health information online to learn more about healthy choices.
5. Which of these situations can you handle on your own?
A
Your sibling took medication that is not their own.
B
Your friend walked off with a stranger.
C
Your stomach is hurting and you feel like you are going to be sick.
D
You want it to be lunch time, but it isn't for another hour.
D
You want it to be lunch time, but it isn't for another hour.
5. What is a way you can prevent an emergency when playing outside?
A
Staying inside and playing video games
B
Wearing a helmet when you ride your bike
C
Listening to any adult, even if you do not know them
D
Only playing by yourself
B
Wearing a helmet when you ride your bike