Social Emotional Health
Problem Solving
Healthy Eating
Tobacco
Other Facts
100
What is self-esteem?
An opinion you have about yourself
100
When someone says or does something intentionally hurtful and they do it once, that's being _______.
mean
100
Which is farthest from the source?
Apple Jills Cereal
100
What is tobacco?
100
You should get _______ minutes of moderate to vigorous levels of exercise per day!
60
200
What influences our self-esteem?
Any of the following: Friends, family, and the media.
200
When someone says or does something intentionally hurtful and they keep doing it even when you tell them to stop or show them that you're upset, that's _______________.
bullying
200
Fruits and vegetables are from this part of the food group.
Protective Foods
200
What is the black sticky substance that is formed inside the lungs?
Tar
200
Brush your teeth at least _____ a day
twice/2 times
300
What are the 3 keys to having a healthy self-esteem?
Hint:
1. I belong
2. I can do things
3. People appreciate me
300
You can remember R.I.P. because it helps you remember what bullying means. What does R.I.P. mean?
Repeated
Imbalance of Power
Purpose/On Purpose
300
HFCS tricks you into thinking you're still hungry. What does HFCS mean?
High fructose corn syrup
300
An odorless, tasteless gas that interferes with how body carries oxygen to the tissues.
Carbon-monoxide
300
Your body is mostly made up of ________.
Water! So drink lots of it!
400
What are the "Three Outs" when you're frustrated?
Hint:
1. Time Out
2. Work Out
3. Reach Out
400
There are 4 types of bullying we learned. What are they?
1. Cyber bullying
2. Physical bullying
3. Verbal bullying
4. Social bullying
400
What are the 4 Red Flag Ingredients?
400
Name 3 effects of tobacco on the body
Answers may vary.
400
Laughing 100 times is equivalent to ____ minutes of exercise on a stationary bike!
15