Coping Skills
True or False.
Coping skills help us avoid problems in our lives?
False.
Coping skills help us work through problems in a healthy way.
What should you do FIRST if someone is being mean?
Triple points if you used I-Message in your answer.
What are qualities of a good friendship?
Hint: Think back to the Friendship Escape Room
Trust, Respect, Empathy, Kindness, Fun
Give an example of showing Compassion during dismissal.
Answers may vary.
Helping someone pick up something they dropped, letting others go in front of you, telling teachers Have a Great Day, making good choices.
I use this when I don't know how to figure out a problem or situation.
Problem Solving Skills
What coping skill can we use if we feel sad?
Draw, Write, Listen to music, Talk about it
Rude, Mean, or Bullying?
"Are you seriously wearing that sweater again? Didn't you just wear it, like, last week?"
Mean
Name one Test Taking Strategy.
Get a good nights sleep, eat breakfast, read the entire question, answer all questions, be confident :)
Give an example of showing Relationships in the classroom.
Using kind words
What are two qualities of an effective team?
Answers may vary.
Ex: Listen to everyone, give everyone a chance to share/try, encourage one another, help each other, celebrate accomplishments, recognize everyone as a valuable part of the team.
Relaxation, mediation, coloring, and being present in the CURRENT moment is.....
Mindfulness
Rude, Mean, or Bullying?
Bragging about achieving the highest grade.
Rude
Give an example of what is NOT safe to share online.
Age, Address, School Name, Email, Phone Number, Bank Account Information.
Give an example of showing Integrity in the lunch room.
Answers may vary.
Possible answers: picking up trash that isn't mine, honest about line order, cleaning up after myself
This word is needed for achieving long and short term goals.
Perseverance
What are two coping skills you can use at school?
Answers may vary.
Ex: deep breathing, drink water, ask for a break, go for a walk
Rude, Mean, or Bullying?
A classmate steals your pencil everyday. You have already asked him to stop and told the teacher. You are started to cry everyday just thinking about coming to school.
Bully
Give an I-message for this situation.
Katie pushed me in line.
I feel hurt when you push me in line. Please keep your hands to yourself.
Give an example of showing open-mindedness in the classroom
Answers may vary.
Ex: sitting with someone new, working with a different group of people, following directions
A synonym for respecting differences.
Diversity
What coping skill can you use to relax? Hint: we did this one in class when we pretended we were on a cloud.
Mindfulness
Double points if you put Progressive Muscle Relaxation.
Rude, Mean, or Bullying?
A classmate pushes you out of the way to be first in line.
Rude
Give an I-message for this situation.
Samuel excluded me from playing at recess.
I feel sad when you exclude me from playing. Can I play with you next time?
Give an example of showing Commitment in Related Arts
Answers may vary.
Ex. Staying on task, being prepared
What word means thinking about how other people feel or think BEFORE doing something
Empathy