MyPlate
What does MY PLATE tell you?
How to make healthy food choices.
When your temperature is high you have a what?
Fever
Pastas, Cereals, and sugars are examples of this nutrient, which is the body's main source of quick energy.
Carbohydrates
To properly wash away germs, how long should you wash your hands for?
20 seconds
How many food groups are there?
5
An illness that can spread from one person to another is called what?
Communicable
Wheat, rice, oats, and noodles are what type of food?
Grains
You should brush your teeth how many times every day?
Two times
What 2 food groups should make up half of your plate?
Fruits and Vegetables
An illness that CANNOT spread from one person to another is called what?
non-communicable
What food group is meat a part of and helps build strong muscles, organs, and bones?
Protein
Germs easily spread through the air when a person does what without covering their mouth?
Coughing or sneezing
What are the 5 food groups?
dairy, protein, grain, vegetables, and fruit
What color blood cell helps to fight germs?
White
Dairy
What part of the body helps fight of diseases?
Immune system
What are nutrients?
Parts of food your body needs.
What body fluid can pass germs?
mucus
What food group helps with brain function?
Fat
This is the name of a shot that helps your body safely learn to fight off specific germs and diseases.
A vaccine