Problem Solving
Name 2 ways to be/look assertive
Use a firm/fair voice, stand up straight, face the person, use an "I statement," respectfully share your thoughts/feelings
Name as many calm down strategies as you can in 1 minute (100 points per correct answer)
deep breathing, counting, asking for help, think positive, reading, get a drink, draw/color, puzzle, punching a pillow, positive self-talk, and many more!
What is Mr. M.'s favorite Kelso's Choice?
Wait and cool off
What is the capital of Kansas?
Topeka!
What is the "E" in S.T.E.P.?
Explore Consequences: What would happen if?
True or False: This is your "Feeling" brain (show fist)
False - that is your "thinking" brain
Name 1 of the 6 Holland (RIASEC) Codes.
Realistic, Investigative, Artistic, Social, Enterprising, Conventional
Before you "say the problem without blame," what should you ALWAYS do first?
Calm down or get to "thinking" brain
What are the 3 calm down steps?
2) Name your feeling
3) Calm down
Name 3 parts of your identity we cannot see (or parts of the iceberg that are under the water)
Religion, Values, Language, Interests, Family Traditions, Food, Music, Strengths, Nationality, Personality
What is 1 way you can try to stop gossip from happening?
Report, ignore it, or confront the person who started it/spreading it
What are the 2 ways to avoid jumping to conclusions?
"Be curious" and calm down
What is a question you can respectfully ask if you are interested in learning about someone's identity?
"I am curious about..."
"Can I ask you about...."
"Do you feel comfortable talking about..."
"In my family we _______, is that different in your family?"