There are three groups involved with bullying, name two?
Witness/Bystander
Aggressor
Victim/Target
Define empathy?
Feeling or understanding how someone else is feeling.
Name the first two steps of problem solving?
Say the Problem
Think of Solutions
Why do we look at the speaker?
When we look at the speaker it sends the message I care about you and I care about what you have to say, it sends the message "you are important." It also helps us learn.
Ms. Julie asks her students to choose ________ over _________.
Safety over Kindness
Define Bullying
Hurtful/disrespectful behavior that is:
intentional
repeated
going one direction
What are the calm down steps?
Stop
Name your Feeling
Calm Down
Give three examples of blaming words.
He, she, they, because of you, they made me, always, and never....
What does listening with attention mean?
Eyes on Speaker
Don't Blurt/Interupt
Thinking about Speaker's Words
Body under control
Ask questions to clarify
Paraphrase/Summarize what you heard
What is an unsafe touch?
What is an unwanted touch?
Unsafe touches are touches that hurt like a punch.
Unwanted touchs make us feel uncomfortable.
If you are sharing information that you are not sure is true or should remain private, you are spreading _____.
Gossip
For something to be a good calm down tool it needs to calm you down and what other rules?
No harm to self or others and no major damage to property.
Name the third and fourth steps of calming down.
Explore Consequences
Pick the Best Solution
Demonstrate or describe communicating in an assertive way.
Stand up straight (head up, shoulders back)
Face the Person
Firm Voice
Respectful Words
Seriousish Face
What is the always ask first rule?
Always ask the person in charge before going somewhere, doing something, or accepting something from someone.
Defined as how you see something. Two people can look at the same thing and have a different ________________ and still respect each other.
Perspective
When you _____ to _______, you make assumption about what is going on without having enough information about it.
Jump to Conclusions
What is defined as influence from people your same age. Can be good or bad.
Peer Pressure
This is an example of what type of communication?
What are the prviate body parts rules?
NO ONE SHOULD EVER:
1. Touch yours
2. Ask to see yours
3. Make you look at theirs or anyone else's
AND never touch someone else's
What are three of four clues a good feelings detective looks for?
Tone
Body Language
Facial Expressions
Situation
Describe what happens to your body when you experience strong emotions.
The emotional part of your brain (amygdala) takes oer the thinking part of the brain (prefrontal cortex).
Upset Stomach
Increased Heart Rate
Irregular Breathing
Tense Muscles
Skin Hot/Sweaty
You must answer BOTH correct for points:
1. Before you use the problem solving steps you need to _____________.
2. When other people choose to be disrespectful, what do you have control over?
1. Be Calm (use the calm down steps)
2. How you respond.
Described as a way of communicating in which you are loud and demanding. Not respectful of other peoples personal space and often make others around you feel uncomfortable or even scared.
Aggressive Communication
What are the three R's we reviewed for staying safe?
Recognize
Refuse
Report