Skills for Learning
______ means talking to yourself in a quiet voice or in your head.
Self-talk
What are the 3 ways you can tell how someone is feeling?
look at their face, body, and know the situation
Show lesson 11 photo
Name his feeling?
Nervous, scared, anxious
What are the first two steps of the Calming-Down Steps?
Stop Signal, Name your Feeling
Name a blaming word/phrase.
Always, never, You Made me, Because of you, Its's your fault
Finish is lyric "Be respectful, be skillful be a _____"
Learner
True or False: People can have different feelings about the same situation.
True
What is another word for Lonely
empty, isolated, alone
Name two stop Signals other than the word "stop"
Get a grip, Chill out, Calm down, Get it together, FREEZE, Relax, Calmate, okay
A solution to a Problem must be _____ and ____.
Safe and respectful
Being assertive is a ______ way to get what you want or need.
Respectful
What is Empathy
The feeling or understanding of what someone else is feeling.
When you have a strong feeling, what part of your bring takes over? Feeling? or Thinking?
Feeling
Name the three ways to calm down on our Calming down poster.
Belly Breath, Counting, Positive self-talk
Before you can solve a problem you must...
Calm down
Name all 4 Skills for Learning
Focus Attention, Listening, Be Assertive, Use Self talk
How can you show compassion?
By saying kind words or doing helpful things
Can another word for happy that ends with the sound ful
cheerful, joyful
Its important to ________ when you've made a mistake.
responsibility
What does the S T E P stand for in the Problem -Solving Steps
Say the Problem, Think of Solutions, Explore consequences, Pick the Best Solution
What are the three things that make a good plan?
Makes sense, its simple, you can do it!
What keeps a conversation going?
Questions and comments
Feelings can be _____ble or ______ble
comfortable or uncomfortable
Calming down when your feelings have been hurt can help you avoid ________
jumping to conclusions
Taking responsibility is doing what three things:
admitting what you’d done wrong, making a sincere apology, and offering to make amends.