You accidentally bump into a classmate in the hallway. What should you say?
“I’m sorry.” or “Excuse me.”
What emotion might you feel when you lose a game?
Disappointment, sadness, or frustration.
What makes someone a good teammate?
Kind, listens, helps others, shares ideas.
What is a “trigger”?
Something that makes you upset or frustrated.
What does “growth mindset” mean?
Believing you can get better with effort.
What does it mean to have good manners during a group activity?
Taking turns, listening, and being respectful.
Name one way to calm down when you feel angry.
Deep breathing, counting, walking away, etc.
What should you do if your friend disagrees with you?
Listen and talk it out respectfully.
What can you do if you feel your “mad monster” growing?
Pause, breathe, or take a break.
You failed a test. What would a growth mindset say?
“I’ll study differently next time and try again.”
You want to join a game at recess but they already started. What’s a polite way to ask?
“Can I join the next round?”
What could your body feel like when you’re nervous?
Sweaty palms, fast heartbeat, shaky voice, etc.
Why is it important to share credit when your team succeeds?
Everyone’s effort matters!
What’s one strategy to stay calm when things don’t go your way?
Use positive self-talk or ask for help.
Why is it okay to make mistakes?
They help us learn and grow.
What’s one way to show kindness to someone who looks lonely?
Sit with them, talk to them, or invite them to play.
Why is it okay to feel sad sometimes?
All emotions are normal and part of being human.
What could you say if you notice a classmate being left out?
“Hey, do you want to join us?”
How can you notice when you’re starting to lose control?
Fast heart, clenched fists, yelling, etc.
What’s one thing you’re proud of about yourself?
(Student answers)
Why is it important to use manners, even when you’re frustrated?
It shows respect and helps solve problems peacefully.
You’re feeling scared about a test. What can you tell yourself to feel brave?
“I studied and I can try my best.” or “I’ve got this!”
You and a friend both want the same role in a play. How can you solve it fairly?
Take turns, draw straws, or compromise.
Why is it important to recognize your triggers?
So you can manage your emotions before they take over.
Finish this: “I can’t do this… yet!” What does that mean?
You might not be able to do it now, but with practice, you will!