A
B
C
D
E
100

Drugs or alcohol that could be abused/something that could be toxic to our physical health

What are harmful substances?

100

The capacity to withstand, cope with and recover from difficulties in life.

What is resilience?

100

Showing your appreciation for the people, experiences, or other things in your life.

What is to practice gratitude?

100

The ability to engage within a community and build positive relationships using effective communication skills. 

What is social health?

100

Involving our thoughts, feelings, and ability to cope with stressful situations. Also involves practicing self-care, managing stress effectively, developing healthy coping mechanisms.

What is mental health?

200

When we are actively behaving in ways that have a positive effect for all aspects of our physical health it will improve our...

What is our quality of life?

200

To improve the quality of something is to..

What is enhance?

200

Taking the time to think about, meditate on, evaluate, and give serious thought to your behaviors, thoughts, attitudes, motivations, and desires.

 What are personal reflections?

200

To give importance to something.

What is to emphasize?

200

The ability to recognize and manage our emotions and express our feelings accurately. 

What is emotional health?

300

Relating to the mental (brain) process involved in knowing, learning, and understanding things.

What is cognitive?

300

The ability to understand and share the feelings that someone else is feeling.

What is empathy?

300

Try to acquire or develop something further OR prepare and use (land) for crops or gardening.

What is to cultivate?

300

the achievement of something desired, promised, or predicted.

What is fulfillment?

300

The practice of having respect for human rights, diversity, cultural traditions, and the rights of communities, also involving gratitude for the people in our life.

What is our social dimension?

400

To encourage or promote the development of something

What is fostering?

400

The maximum amount of something that someone can contain or withstand.

What is capacity?

400

To include comprehensively (every part)

encompasses

400

Meaning a high level of faith, hope and commitment to your individual beliefs that provide a sense of meaning and purpose.

What is our spiritual dimension?

400

To understand or to think about our values, beliefs and practices as we search for meaning in life. 

What is our spiritual Health?

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