Family
Friends
Five Grounding Techniques
Feelings
Future
100

Who are you most like in your family? Why?

100

Who is your closest friend? Why?

100

Name five things you can see 

100

How are you feeling today? How does it compare to yesterday or when you were first admitted?

100

What are you interested in learning in the future?

200

Who are you least like in your family? Why?

200

Who is someone you are no longer friends with? Why?

200

Name four things you can touch 

200

How does your mood change throughout the day?

200

What are you interested in doing in the future (career, college etc?

300

What is one thing you would want to change about your family or its dynamic?


300

What influence do your friends have on your thoughts or actions?

300

Name 3 things you hear 

300

What or who puts you in a good mood? What or who puts you in a bad mood?

300

How do you picture your future?

400

What is the hardest thing your family has been through?

400

What is your greatest worry when it comes to your friends?

400

Name 2 things you an smell 

c.

400

If you could stop feeling one emotion for the rest of your life, which would it be?

400

What is your greatest worry about the future?

500

What is your greatest fear when it comes to your family?

500

Have you ever been heartbroken or betrayed?

500

Name one thing you can taste 

500

How have you been coping with that brought you to castle? what have you tried so far? 

500

What's worth living for?

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