Nutrition
What does USDA stand for
United States Department of Agriculture
What should you look for when buying foods
Nutritional Label
Illness caused by consuming food that have been contaminated is a
Foodborne Illness
The way a person feels about their body
Body Image
What an example of simple carbohydrates
Candy
Soda
Cookies
Cakes
Table Sugar
What is a Nutrient
a substance that provides nourishment essential for growth and the maintenance of life
Name 3 things that can influence your food choice
Family
Religion
Health
Availability
Situation
Mood
Body Image
Cost
Media
Vegetarian Lifestyle
Vegan Lifestyle
What is Pasteurize
is a process by which a food or liquid is heated to kill harmful organisms
40% of obese people may have a
What mineral helps during menstruation
Iron
What is Nutrition
is the process by which the body takes in and uses food.
Food labeled FAT FREE has how much Gram per serving
less than 1/2
Dizziness, Vomiting, Fevers, Cramps, Diarrhea are symptoms of what?
Foodborne Illnesses or Food poisoning
Is an eating disorder in which a person eats a great deal of food in a short period and then rids the body of the food by Purging, laxatives, or diuretics
Bulimia Nervosa
Because Mrs. Rojas drinks so much water and loses Potassium.
What must she eat every day?
Banana
What is Calories
is a unit of measurement that indicates the amount of energy provided by food and drinks when consumed
Food labeled LOW FAT have how much G of fat
3 or less
Eggs, Milk, Cheese, Honey are food that are what?
Pasteurized
Is an eating disorder in which a person starves himself or herself and has a weight of 15% or more below normal
Anorexia Nervosa
Slow Energy, Long Lasting
Complex Carbohydrates
What are the 6 types of Nutrients
1- Proteins
2- Fats
3- Vitamins
4- Minerals
5- Carbohydrates
6- Water
To add mineral or vitamins to a food
To fortify
Foodborne illnesses occur more during what season?
Summer
Is an eating disorder in which a person engages in uncontrollable eating.
Binge Eating
Fast Energy, Short Lasting
Simple Carbohydrates