Mindset
This voice judges you harshly and focuses on your flaws, often increasing fear and self doubt.
Inner Critic
Organized way of taking notes from two different topics directly across each other.
Split Page
Belief of not being able to achieve goals on their own
Dependence
Formula for motivation
V x M = E
This Mindset focuses on blame, helplessness, and seeing problems as happening to you rather than being shaped by you.
Victim Mindset
Looks like a chart, helpful for comparing and collecting info; key ideas
Matrix Notes
Belief of having to help other's before themselves
Co-Dependence
Define which Quadrant # is on the bottom left and what it means.
This Mindset involves taking ownership, seeking solutions, and actively responding even in difficult situations.
Creator Mindset
Flash cards
Key words
Belief of knowing they can do it all on their own
Independence
Define which Quadrant # is on the top right and what it means.
Quadrant 2: Important, not urgent
This voice helps you plan strategies, take action and guiding your goals and decision-making.
Inner Guide
General plan that has an Introduction, thesis, provides the main ideas with supporting details, and a conclusion.
Outline
Belief that working alone gets what you want, but with others you can accomplish more and have fun
Interdependence
Define which Quadrant # is on the top right and what it means.
Quadrant 1: Important, urgent
This voice encourages risk avoidance, comfort, and protection, often holding you back from growth.
Inner Defender
Visual note taking strategies
Mind/Concept Mapping
Define which Quadrant # is on the bottom right and what it means.
Quadrant 4: Not important, not urgent