Idioms
Not in good physical condition
Out of Shape
Go to the gym
Hit the gym
Food ordered at a fast food place or restaurant and taken home to eat
Takeaway
Unhealthy food but quick and easy to eat
Junk food
Start a new sport or hobby
Take up a new sport or hobby
Improve health and fitness
Get (back) into shape
Start sweating from physical activity
Break a sweat
Have a lot of work
Heavy workload
Passive, not much activity
Sedentary Lifestyle
Occasionally
Once in a while
An event that causes you to change something
A wake up call
The confirmation of good health
A clean bill of health
A diet that includes lots of fruit and vegetables and limited junk food
A balanced diet
Healthy eating
To eat clean
Busy work or school schedule
Hectic schedule
Take on a new challenge
Step up to the plate
Give maximum effort
Give it your all / Put your back into it
Worride about a healthy lifestyle
Health conscious
Don't eat for long periods
Starve yourself
A diet that is popular for a short period of time
Fad diet
A person wholikes to sit on the couch and watch tv without too much activity
Couch Potato
Excellent Physical Condition
In tip top shape / Fit as a fiddle
Food with lots of nutrients
Nutrient dense food
Calories in food and drinks consumed
Calorie intake
Many healthy benefits
Do wonders for your health