Define empathy?
Feeling or understanding how someone else is feeling.
What are the calm down steps?
Stop
Name your Feeling
Calm Down
A way of communicating in which you appear shy or weak, often not taken seriously.
Passive
Give an example of positive self-talk and negative self-talk.
Answers vary.
What is the always ask first rule?
Always ask your adult before going somewhere, doing something, or accepting something from someone.
When someone is talking we what?...and why?
When someone is talking we look at them because it sends the message I care about you and I care about what you have to say, you are important.
Give three examples of a stop signal?
Answers vary.
A way of communicating in which others often feel threatened or intimidated.
Aggressive
When someone says something hurtful on purpose it is called a ____-______.
Put-down
How do we know someone is comfortable with a physical touch such as a kiss or hand holding?
We ask, this is called getting consent.
Accepting __________ and finding ___________ can create mutual respect and friendship.
Accepting DIFFERENCES
Finding SIMILARITIES
What are two of the three ways we discussed in detail to calm down that we can do anytime/anywhere, without any special tools.
Deep Breathing
Counting
Positive Self Talk
What does it look/sound like to be assertive?
Calm/firm voice
Respectful Words
Look at the person
Head up, shoulders back
No silly smile but friendly serious face
A feeling in which we are really nervous or worried, the calm down steps are helpful when we feel this way.
Anxious
Give two examples each of Unsafe Touches and Unwanted Touches.
Answers will vary.
What is empathy is action, when you see someone hurting and you do something about it.
Compassion
The events the occur before the strong feelings are often called _____________. It's important that we are aware of these to avoid or prepare for situations that might be tricky for us.
Triggers
What parts of your body do you use to listen?
Mouth Closed - no blurting or interrupting
Eyes - looking at the speaker
Ears - listening
Body - still and under control
Brain - thinking about the speakers words
Heart - when we listen, we show we care
Making inappropriate jokes at the lunch table.
Hugging excessively without asking, even after you are asked to stop.
Telling people to kiss on the playground.
Drawing dirty pictures on notes to others.
These are all examples of what?
Sexual Harassment
What are the three R's to staying safe?
1. _____________: Is it safe?
*As you get older this becomes more and more your responsibility.
2. ____________: Tell an adult.
3. ___________: Say words that mean NO!
Answers vary
When we judge someone or a group of people without knowing them or if the information is even true.
Prejudice
Name three places in your body that you may feel strong emotion.
Muscles Tense
Increase Heart Rate
Irregular Breathing
Hot Skin
Stomach Twisting/Turning
Brain "flip your lid"
Others may have a different ______________ from you, they may see the situation differently.
Give an example.
Perspective
Being able to ___________________ how what you do or say might make other people feel is respectful and will help you get along better with others.
Predict
What are the private body part rules?
No one should ever:
1. Touch yours, except a doctor or nurse
2. Ask to see yours, except a doctors or a nurse.
3. Make you look at his or hers, or anyone else's.
AND...never touch anyone else's