Calming Down
Name 2 strong feelings that need calming down
angry, mad, sad, frustrated, body out of control, jealous
What is the 1st Step when solving a problem?
S: Say The Problem (without blame)
Who is our Principal?
Ms. Vandenburgh
What does it mean to be respectful?
being helpful, polite, kind, and condsiderate
What does Empathy mean?
Feeling how others feel, putting yourself in someone else's shoes
What are 3 strategies you can use to help you calm down?
What is the 2nd step to solving a problem?
T: Think of Solutions
Who are our therapy dogs?
Magnolia & Copeland
What is a put- down?
Something you do or say on purpose to hurt someone's feelings
Who can you have empathy for?
Anybody & Everybody!
Give two examples of Positive Self Talk
What is the 3rd step in solving a problem?
Explore Consequences
:)
Tell them kindly you already have a partner but next time you can be theirs, ask the teacher If its ok to have a partner of 3, offer to help find them another partner.
A friend is being picked on by a classmate, how can you show empathy?
Stand up for them, tell the classmate their behavior is not OK, tell a teacher
Why is it important to calm down before talking about big feelings.
Your body and brain will be calm and find a safe solution to work out those big feelings.
What is the last step to solving a problem?
P: Pick The Best Soution (and make your plan now!)
Who is our Librarian?
Mrs. Healy
What is the respectful tone of voice called?
Assertive
How can you show compassion to someone?
Name the 3 steps to calm down (sing it if you can!)
1. STOP
2. Name Your Feeling
3. Calm down
Why is it important to use the problem solving steps?
It's respectful, helps you think clearly, and helps you compromise.
How do you spell Ms. D's last name
Diamantopoulos
How do you respectfully listen when someone is talking?
Eyes are on the speaker, ears are listening to speaker, voice is quiet, and body is still
What is the empathy song we learned in Second Step called? AND can you sing a line from it?
Walk, Walk, Walk!