What 3 things identify a behavior as bullying?
Repeated over time
Occurs with a power imbalance
Is Intentional or on purpose
Name 3 feelings.
Anxiety, sadness, anger, excitement, worry, fear, happy, scared, etc.
What were the letters that we talked about in making mountain goals?
TOP
True or False:a cockroach's brain is in its body.
True. If a cockroaches head it cut off its body will continue to move and go about its daily life. It will eventually die as it no longer has a mouth to eat with.
What is is called when bullying happens on technology?
Cyber-Bullying
What is the name of a person that witnesses (sees) bullying?
Bystander
Name 2 things that may cause you to have big feelings?
Bullying, friends not getting along, a test, when you are overwhelmed, being frustrated with a sibling, meeting new people, presenting in front of the class, etc.
Name what each letter is for “TOP” when helping to solve problems.
T: Target
O: Obstacles
P: Plan
What animal's head has to be upside down for them to eat?
Flamingo. Flamingos use the bristles at the top of its beak to filter out the mud and water that gets stuck with the actual food. It has to eat upside down otherwise it would be unable to filter the food out properly.
True or False: Cyber-Bullying is not as harmful as other types of bullying because you can’t see the person who is doing it?
False. It can be more harmful because you may not be sure who is doing the bullying. It can happen at any time day or night. It can be spread to lots of people
True or False: A bystander can do something about bullying.
True. The bystander can tell a trusted adult about the bullying so that adults can help the situation.
True or False: It is not ok to talk to a counselor/social worker when having big feelings.
False. They can help you to learn and practice some coping skills to help manage those big feelings.
When determining a problem, what 2 questions do I need to ask myself?
Do I need an Adult?
How do I feel about this problem?
What animal has 360 degree visual range?
Frogs. The eyes on a frog are positioned in such a way that at any given moment they can see everything around them, including behind them. Frogs also sleep with both of their eyes open.
True or False: There are bystanders in Cyber-Bullying?
True. If you witness a bullying comment on social media you can do something about it as a bystander.
List 3 things you can do if you see Bullying?
Tell an adult, tell a teacher, tell a social worker/counselor, tell your parents, tell a trusted adult, confront the bully, be a friend to the person being bullied
Name 3 things you can do when having big/strong feelings?
Take a deep breath, go for a walk, drink water, listen to music, talk to a friend, talk to an adult, count to 10
What statement do you need to practice with obstacles come up? Hint: ____ (Obstacle) _______ (Plan of Action)
If, Then
What animal sleeps up to 22 hours a day.
A Koala Bear. They sleep between 18-22 hours a day. Their diets require a lot of energy to digest, which is why they've got to nap so much.
List 3 things you can do if you are being bullied online.
Block them, screenshot the comments, tell an adult or trusted adult, confront the bully in person, etc.
Is talking to an adult about a bully tattling? Why or Why not?
No, you are telling the adult because someone is getting hurt (emotionally or physically) and not trying to get someone in trouble.
What is something you should not do when having big feelings/emotions?
Ignore them, hide them, avoid them. Those big feelings will not go away on their own.
True or False:You should review the problem you tried to solve afterward?
True. By looking at the problem again after you pick a solution, you can determine if the solution you picked was helpful or if something else would work better next time.
How fast can deer run?
Deer can run up to 35 mph. Reindeer can run up to 50 mph.
What is 1 thing you can do to prevent cyber-bullying?
Be kind to others, include others, treat others the way you want to be treated, etc.