Accident Provention
Wearing a helmet
What is a red flag when looking at the ingredients list?
lots of ingredients
How can substances affect your goals?
They can get in the way of your goals.
What is an example of an activity that we should cut back on?
TV
Video Games
What mass of air surronds the Earth?
Atmosphere
Why is it importnat to be aware of your surroundings?
To be aware of upotential risks
Which nutrients do you want to have a higher number of in your nutrient content? There are two.
Fiber and vitamins
What is a consequence of continuous use of tabacco?
Cancer, lung disease, cataracts
What is an example of an activity we should do every day?
Chores
What are the 3 Rs?
Reduce
Reuse
Recycle
What should you do when you see something unsafe?
Tell a trusted adult
Why is the ingredients list so important?
Shows all the ingredients so that people with allergies can see what are in them.
This durg can hurt those around the person doing it due to second-hand smoke.
Tabacco, Cigarettes, Vaping
How often should we stretch our body?
At least twice a week
What is smog?
A fog made heavier and darker by smoke and chemical fumes.
What type of risks could be around our community? Name 2.
Distractions
Strangers
Harmful Substances
What is the purpose of a serving size?
What two substances can lead to lung disease or death?
Vaping and Cigarettes
How many minutes of vigorous activity should we get each week?
75 minutes
What items can be recycled? Name 2 types not items.
Glass
Metal
Plastic
Paper
What are the 3 ways to practice having accident awareness?
Prevention
Response
What are the 3 parts of a food label?
Serving Size
Nutrition Content
Ingredients
In what three categories can substances affect our lives?
Emotional
Physical
420 minutes
What are the 3 types of polution?
Land Pollution
Air Pollution
Water Pollution