How old does someone have to be to drink alcohol in the United States?
At least 21 years old
How old does someone have to be to buy nicotine products in the United States?
At least 21 years old
What is puberty?
A period of time when the body changes from being an kid's body to an adult's body.
What is stress?
The way our bodies respond to difficult situations
What is a hormone?
Chemical messengers that make our bodies do different things. They may make us feel or act in different ways.
What does alcohol do to the brain?
Alcohol slows down the brain and body
What is the plant that nicotine comes from?
Tobacco
Why might someone have to take extra steps for their personal hygiene during puberty?
The body starts to produce more sweat along with oil on skin and hair
What are 2 signs of someone being stressed out?
More quiet than usual, jittery or fidgety, trouble sleeping, stomach aches, etc.
What is the name of the hormone that is released as a result of the fight-or-flight response to stress?
Adrenaline
Why is alcohol more dangerous for kids than adults?
Kids brains and bodies aren't fully developed yet
By using brighter colors and fruity flavors
What are 2 changes that might happen to a boy during puberty?
Grow taller, sperm production, facial hair, private areas grow, deepened voice, etc.
What are 2 healthy ways to manage stress?
Exercising, reading a book, drawing, spending time with others, etc.
What is the name of the male reproductive hormone?
Testosterone
Which organ in the body is responsible for getting rid of alcohol?
The liver
Compared to traditional cigarettes, how much nicotine can be found in a vape?
There is as much nicotine in one vape as there are in a full pack of 20 cigarettes
What are 2 changes that might happen to a girl during puberty?
Grow taller, menstrual cycle, private areas grow, hips get wider, etc.
What is eustress and why is it a good thing?
Eustress is a positive stressor that can help to motivate or excite us
What is the name of the female reproductive hormone?
Estrogen
What do we call drugs, like alcohol, that slow down the brain and body?
Depressants
What do we call drugs, like nicotine, that speed up the brain and body?
Stimulants
What is the name of the gland that signals to the reproductive system to start puberty?
The pituitary gland
What are 3 changes that happen to the body during a fight-or-flight response?
Faster heart beat, jittery feeling, increased energy, muscles tense, palms get sweaty, etc.
Dopamine is a hormone that makes us feel good. What does this hormone have to do with addiction?
Things like drugs or scrolling on our phones make our brains release more dopamine than it naturally should