Wellness Star
Stress
Communication
The Coffee Bean
100
An example from this point of the wellness star is playing in a sporting event on the weekend. 

What is physical health?

100

This is another word for stress; you might feel this when faced with a demand on your body or mind. 

What is anxiety?

100

This is the type of communication deaf people often use. 

What is American Sign Language (ASL)?

100

The name of the video where we witnessed how kindness spreads. 

What is the kindness boomerang?
200

An example from this point of the wellness star is having fun with friends at recess. 

What is social health? 

200

Your stomach might feel like it has these in it when stressed.  

What is butterflies? 

200
Talking to a classmate at lunch is an example of this type of communication. 

What is verbal communication? 

200

This type of person will have a hard exterior and interior when facing boiling water/life's pressures. 

What is an egg? 

300

An example from this point of the wellness star is doing homework. 

What is mental health? 

300
The three ways your body will react when adrenaline kicks in. 

What is fight, flight or freeze? 

300

Raising your hand in class to answer a question (without speaking) is an example of this type of communication. 

What is non-verbal communication?
300

This type of person takes charge, influences others, and decides to make change. 

What is a coffee bean? 

400

An example from this point of the wellness star is expressing your feelings in a healthy way. 

What is emotional health? 

400
Something that causes an individual to feel stress or anxiety, and they are different for everyone.  

What is a stressor? 

400

The game of charades is an example of this type of communication. 

What is non-verbal communcation?

400

This type of person turns soft when faced with a boiling water/life's pressure and could break down. 

What is a carrot? 

500

An example from this point of the wellness star is donating to a food drive. 

What is spiritual health? 

500

The name of the type of breathing you do when you follow the ups and downs of your hand to slow your breath. 

What is rollercoaster breathing? 

500

Practicing good communication skills helps with this area of the wellness star/health.

What is social health? 

500

This person helped start Socktober. 

Who is kid president? 

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