Anxiety
Name 3 things you can do when you feel anxious.
Breath, take a walk, drink water, talk to someone, 333 rule
Sarah felt _____ when she opened her Christmas presents.
Happy, excited
Proud could be classified under which basic emotion? (sad, afraid, disgust, surprised, happy, anger)
Happy
What is the admin assistant's name?
Ms. Bozevic
When was the first day of school?
Name 2 phobias
arachnophobia, claustrophobia, agoraphobia, etc
True of false: Everyone with anxiety takes medication.
False
The feelings of being completely overcome or overpowered by a feeling or thought
Overwhelmed
How many grades are at DMA?
10
How many lessons have I done in this class (not including this lesson)?
2
What is the 333 rule?
3 things you can see, 3 things you can hear, 3 ways to move your body
Shocked, overwhelmed, amazed, bewildered, stunned
Feeling sad or unhappy because something didn't go as you expected
disappointed
What month is DMA's 2025 Spring Break?
April 16-21
What days am I at the school? be specific
Tuesday, Thursday AM, Fridays
How long does the feeling of anxiety last before getting diagnosed?
4-6 months for at least 5/7 days of the week
Carl felt _____ when he accidentally broke his brother's toy.
Guilty or ashamed
Feeling upset or unhappy because someone else has something that you want
Jealous
When is DMA's last day of school?
June 5th
What was the name of the school counselor before me?
Ms. Wentworth
What are the 5 different kinds of anxiety?
phobias, social anxiety, separation anxiety, panic disorder, generalized anxiety
What are the 6 basic emotions?
surprise, disgust, happy, anger, sad, fear
The feeling of being sure of yourself.
Confident
What year was DMA founded?
2017
How long has Ms. Bandurski worked at DMA?
2 years