Ms. Julie asks her students to choose ________ over _________.
Safety over Kindness
What is described as an uncomfortable feeling we get when we are worried about something that may or may not happen?
Anxious/Anxiety
What is the first step to calming down? Give an example.
Use your Stop Signal
"Hold on"
"Chill"
What message does it send when we look at the speaker?
Sends the message I care about you and I care about what you have to say - you are important!
Define empathy?
Feeling or understanding how someone else is feeling.
"Putting yourself in someone else's shoes."
What is the always ask first rule?
Always ask the person in charge before going somewhere, doing something, or accepting something from someone.
Name the first two problem solving steps.
S: Say the Problem with Blame
T: Think of Solutions that are safe and respectful
What is the second and third steps of calming down?
Name your Feeling
Calm Down
Passive
When we form an option or judge a person or group before getting to know them.
Prejudice
What are the three R's we reviewed for staying safe?
Recognize
Refuse
Report
What are the last two steps in the problem solving steps.
E Explore Consequences
P Pick the Best Solution
What are three ways to calm down?
Deep Belly Breath
Counting
Positive Self-Talk
Additional answers may be acceptable.
What communication style is defined by someone speaking loudly, entering your personal space, dominating the conversation, and making those around them feel disrespected?
Aggressive
People often have different __________________ and feelings about the same things and situations. People see things from their own point of view.
perspectives
What is an unsafe touch?
What is an unwanted touch?
Unsafe touches are touches that hurt like a punch.
Unwanted touchs make us feel uncomfortable.
Define Bullying?
Repeated mistreatment, done purposedfully, going in one direction
1. No harm to self
2. No harm to others
3. No damage to property
Makes you feel better!
What does it look and sound like when someone is communicating in an assertive way?
Face the Person
Keep your Head up/Shoulders Back
Calm/Firm Voice
Respectful Words
Seriousish Face
What is defined as conversation or reports about other people, typically involving details that are NOT confirmed as being true and/or should remain private.
Gossip
When choosing a career, you want the job to match up with _________.
Ability/Skills
Interests/Personality
What is defined as influence from members of one's own group.
Give an example:
Peer Pressure
Answers Vary.
When a person has strong emotions is affects different areas of their body. Name three areas and how they are affected (not brain).
Stomach - twisting/turning, upset
Skin - hot and sweaty
Lungs - irregular breathing
Heart - increased rate
Muscles - tense up
What does it mean to listen with attention?
Focus on the person's words/Look at the speaker
Don't Interrupt
Ask questions to find out more
Repeat what you heard to show you understand
Name three of the four clues a feelings detective looks for?
Facial Expressions
Body Language
Tone of Voice
Situation