Brain
The front part of the brain which is known to be the higher-order association center of the brain as it is responsible for decision making, reasoning, personality expression, maintaining social appropriateness, and other complex cognitive behaviors.
What is the Prefrontal Cortex ?
understanding and sharing the feelings of another person, walking in someone else's shoes.
What is Empathy
the natural process where an individuals body transforms into an adult body, becoming capable of reproduction through significant hormonal, physical, and emotional changes.
What is Puberty ?
Name a simple way to show appreciation to a friend or anyone when they help you with something.
What is thank you?
Ways and things that a person can do, to calm themselves down when frustrated or upset.
What are coping skills?
The brain's emotional response center, which processes emotions like anger and fear.
What is the Amygdala ?
feeling pity or sorrow for someone else's misfortune
What is Sympathy?
The physical biologicial body begins to change naturally, sometimes as early as age 8 through 13, breast begin to grow, and hips widen.
What is female puberty?
This person often helps you in school, and showing gratitude can strengthen your relationship with them.
What is a teacher?
This simple technique involves taking deep breaths to help calm your mind and body.
What is deep breathing, box breathing, deep breathing.
Important part of the brain central to learning, memory formation, emotional regulation, and spatial navigation, acting like the brain's GPS by forming mental maps.
What is the Hippocampus ?
Connection on a stronger more emotional level, and generally more appreciated from others.
What is Empathy ?
The physical, biological body begins to change at age, 9-14, voice deepens, chest/facial hair begin to grow, shoulders broaden.
What is male puberty?
This is a daily practice that can help you reflect on the good things in your life.
What is a Gratitude Journal ?
Writing down your thoughts and feelings in this type of book can help you process emotions and understand them better.
What is a journal?
Part of the brain that acts as the body's control center for maintaining internal balance (homeostasis), regulating essential functions like body temperature, hunger, thirst, sleep, and mood.
What is the Hypothalamus?
When you hear that a classmate's pet passed away, you express your sadness for their loss and say you're thinking of them. This reaction shows what?
What is sympathy?
This monthly cycle involves the shedding of the uterine lining when an egg is not fertilized.
What is menstruation? or a period.
Research shows that regularly practicing this emotion can improve mental health, boost happiness, and strengthen relationships.
What is gratitude ?
Engaging in physical activity, like playing a sport or going for a walk, can be a healthy way to cope with stress and improve your mood.
What is exercising?
This part of the brain's outer layer of "gray matter," responsible for higher functions like thought, memory, language, awareness, and voluntary movement.
What is the Cerebral Cortex?
When a friend is upset about losing a game, you sit with them, listen to their feelings, and let them know it’s okay to feel sad.
What is empathy ?
the release of an egg from the ovary (mid-cycle, most fertile).
What is ovulation?
This ability allows you to understand and manage your emotions, as well as recognize how others feel, leading to better relationships and decision-making.
What is emotional intelligence?
This technique involves tensing and then relaxing different muscle groups to help reduce stress and anxiety.
What is progressive muscle relaxation?