mental health
What is anxiety
What is the feeling of worry, nervousness, or unease
What is a type of pressure where your friends force you to do something?
what is peer pressure
Is diet a component of physical health?
What is yes
emotinal health is getting up when life _____
What is knocks you down
Enviorment health is
What is how you help your enviorment
What is a substance abuse?
What is the abuse of drugs
What is a type of pressure were people put you down?
what is put down pressure
a sweetener put in food and drinks that can be unhealthy
What is sugar.
Good emotional health is
What is expressing your emotions in a positive way.
Good enviormental health is having access to ______
what is clean water?
What is a type of medication for disorders that works for 70%-80% of people.
what is a stimulants.
(T/F) being popular means you have good social health
False
Lables that show you ingredients in food
What is nutrition lables.
A method to help with emotions where you walk away for 10 min
What is 10 min rule
What are some side affects of stimulants?
what is irritability, headaches or sleep problems
Social health is important because it gives you a sense of ______
what is belonging?
The two main components of physical health.
What is fittness and nutrition.
A method to help with emotions were you leave the situation
What is step away from the situation
Whats a type of medication that connects with your body?
What is opiods
Pressure to do something even if not spoken
What is unspoken pressure.
the recommended daily intake of sugar
What is 25 grams?
Good emotinal health is asking for _______
what is help when needed