Physical
Mental
Spiritual
Social
Emotional and Environmental
100

What two main components does Physical health include?

What is exercise and nutrition.

100

What is Emotional Health?

What is resilience- getting up when life knocks you down.

200

What is Physical Health?

What is the proper way to care for our bodies.

200
What is Spiritual Health?

What is the way you find meaning.

200

How can you keep the Earth clean?

What is picking up trash

300

How can you have good mental health?

What is having low stress and good relationships.

300

Mindfulness

What is ones awareness on the present moment.
300

Why is social health important?

What is it gives you a sense of belonging.

400
T/F mental health problems are hereditary?

What is True.

400

What is Peer Pressure?

What is an influence from members of ones peer group.

400

What are the 3 things the EPA regulates?

What is land, water, and air

500

What is Anxiety?

What is a feeling of worry,nervousness, or unease about an unknown outcome.

500

How can you use Peer pressure in a positive way?

What is using it to reach a goal.

500

What does EPA sand for?

What is Environmental Protection Agency

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