Mental health/ Disorders/Phobias
What are the 5 types of emotions?
Fear, Anger, Joy, Disgust, and Sadness.
Does spiritual health mean ghost?
no
What’s a common social pressure?
Peer pressure.
How much sugar should you have a day?
25 grams
What is hemophobia?
The fear of blood
Signs of Spiritual health?
- Relationships
- Personal value system
- Finding your Purpose.
how do you interact with others?
- Hanging out
- Going to public places
- CommunicatingWhat is aerophobia?
The fear of flying in planes
What is the definition of emotional health?
Emotional health is when a wellbeing is living a well life of wholeness, balance, and contemplating life. “getting up when life knocks you down”
What does Spiritual health mean?
The way you or someone finds meaning, hope, comfort and, inner peace in yours/their life.
What are examples of peer pressure?
- Being forced to be late to class
- Smoking
- Going to a party
- (Whatever else you said that relates to peer pressure)
What is a Phobia?
A phobia is extreme fear of something not common.
What are some ways to calm your self down when angry?
- Step away
- Deep breaths
- Reframe your thinking
- 10 minute rule
How can you be spiritual for yourself?
- Church
- Meditation
- Yoga
- Something that brings peace to you
How does Peer pressure work?
Peer pressure will work when you are not being bothered by what is said and give in to the person trying to get you to do something you may not want.
What is mental health?
How you feel inside
What is the definition of social health?